In March, hurry up and taste the "first delicacy of spring", blanched and cooled, delicious and nutritious
In spring, the weather gradually warms up, and the breeze comes slowly, and a gentle drizzle moistens the land. At this time, it is not only a pleasing spring scenery, but also the season of harvesting delicious food. Spring is a good time to eat seafood, all kinds of fresh fruits and vegetables and seafood are on the market, and the aroma is overflowing, which makes the appetite of the appetite and the appetite of the finger.
Onion twenty-eight, Buddha opens his mouth" This sentence is the meaning. In spring, the fresh and popular vegetable is leeks. Leeks, known as the "best of spring", are not only delicious, but also rich in a variety of nutrients. Leeks are rich in nutrients such as vitamins, protein, and fiber. So, when spring comes, everyone rushes to eat leeks and taste its deliciousness.
When it comes to leeks, there are many ways! Scrambled eggs with leeks, leek pies, leek buns, and leek dumplings are all relatively common foods. In fact, green onions are also a delicious cooking method, and they are highly recommended! Next, I would like to share with you a simple and delicious fried seaweed soup with onion and garlic.
Suggested dish: Stir-fried shredded kelp with shredded green onions.
Ingredients: green onion, kelp, garlic, soy sauce, oyster sauce, sesame oil, millet spicy, hot oil.
Specific operations:1Peel, peel, peel, peel the green garlic, put it on the cutting board, chop it into 4-5 cm long strips with a knife, and there should be a certain amount of Haihong, take a brush to remove the dirt on the shell, and then put it in the steamer, steam it over low heat until Haihong opens, turn off the fire and pick it up, scoop up the Haihong meat, put it up, and set aside.
2.Boil water in a pot, boil water in the green onion section, fly the water for 30 seconds, remove and drain; Peel and chop the garlic; Put the boiled leeks and rainbow meat in a basin.
3.Put a little garlic, soy sauce, oyster sauce, sesame oil, millet spicy, adjust to your liking. Add an appropriate amount of oil to the wok, stir-fry the garlic and millet spicy, and serve on a plate.
It is a dish with great color and aroma, the fragrance of green onions and the sweetness of sea rainbows are mixed together, which makes people have an endless aftertaste and wheting appetite, and it is a delicious dish of spring.
While enjoying the food, the choice of materials is also a technique. In spring, when buying "first crop leeks", how to choose the freshest varieties should be paid special attention to. Many people have heard of the saying "head stubble leeks", but everyone is not clear about what it is. The so-called "first leek" refers to cutting all the leeks from the previous season before the winter comes, and then going through a whole winter before they grow again and become the first harvest in spring. The person who harvests it after that is commonly known as the "second leek".
So, how to choose the "first leek"? Different from the "second stubble leek", the leaves of this "head stubble leek" are much plump, verdant and dripping, the dry stems are plump, there is no wilting, and the aroma is overflowing. In addition, if you touch the green onion leaf with your hand, if the leaf is soft and elastic, it is fresh. By choosing these shallots, you can be sure that the food you cook will taste delicious.
Spring is the time to taste delicious food, and the peak sales season of "head leek" is very short! Taking advantage of this season, the "first stubble leek" is in the harvest season again, hurry up to purchase a batch, take it home, taste the deliciousness of spring, taste the gift of nature, and start the spring food journey!