Reading guide:In spring, the happiest thing is to go out with family or friends every weekend to find some wild vegetables that belong to the spring atmosphere. Because as the saying goes, "the plan of the year lies in the spring", in the spring we take care of the body, the year will be healthier. If there are a lot of delicious wild vegetables to dig in the spring, all the irritability in the heart is thrown away. Just last weekend, the weather was very comfortable, and my family and I went to climb a mountain, not to mention, not only did we meet 2 friends on the way to climb the mountain, but also found my favorite wild vegetable in the wasteland of the mountain, that is, the wild onion, which is known as the "king of wild vegetables".
Wild onions look like green onions, but it is not as thick as green onions, as long as there are wild onions, we will definitely find a large patch, we climbed the mountain while digging, and finally dug 2 large bags. When I was a child, when there was nothing to cook at home, we would also dig on the stalks and go home, scramble or scrambled eggs to eat, super rice!
Wild onion also has the effect of "sterilization, liver cleansing, and dampness", especially for middle-aged and elderly people to eat wild onions, which is particularly good for the body. Although wild onions are everywhere in the countryside, it is a pity that many people treat it as a weed, I hope you will see this kind of fresh and nutritious don't miss it, be sure to dig it home, fry it like me and eat it, and satisfy your hunger after eating!
Delicious method 1: stir-fried beef with wild shallots
【Ingredient Preparation】:300 grams of wild onions, 250 grams of beef, 5 grams of millet pepper, 5 grams of starch, 1 egg white, 3ml of light soy sauce, 5 grams of garlic seeds, 5 grams of ginger, chicken essence, 5 grams of pickled pepper, appropriate amount of cooking oil.
【How to stir-fry beef with wild onions】:
Step 1: After rinsing the beef, cut the beef into slices against the lines of the beef, and then cut the beef into 0Set aside in 5 cm thick strips.
Step 2: Throw away all the old leaves and roots of the wild onion, then put the wild onion into the water, rinse each wild onion, then take out the wild onion, rinse it with running water, and finally cut the wild onion into 3-4 cm segments for later use.
Step 3: Rinse the millet pepper, garlic seeds, and ginger and chop them into minced pieces, then chop the pickled peppers into minced pieces for later use.
Step 4: Prepare a bowl, put the beef, egg whites, starch, salt, chicken essence, and minced ginger into the bowl and stir well, then drizzle a spoonful of oil, stir the beef evenly and set aside. Be sure to remember to put a spoonful of oil in it, as this will lock in moisture in the beef.
Step 5: Wash the pot and heat it, then pour a spoonful of oil into the pot, and when the oil temperature is 6 hot, put the minced garlic, millet pepper and pickled pepper into the pot and stir-fry until fragrant, then put the beef into the pot and fry it for 30 seconds until the beef is broken.
Step 6: Put the chopped wild onion and a little salt into the pot, fry it quickly for a while on high heat, and fry the wild onion raw to make salt. Stir-fried beef and wild onions are the most fragrant and tender when eaten hot.
Delicious method 2: stir-fried wild onions with sweet sausages
【Ingredient Preparation】:300 grams of wild onions, 2 sweet sausages, salt, cooking oil, and a little water.
【How to stir-fry wild onions with sweet sausage】:
Step 1: After washing the shallots, cut them into 4-5 cm segments for later use.
Step 2: After rinsing the sweet sausage, cut the sweet sausage into 03 cm thick flakes for later use.
Step 3: Put a little oil in the pot, then put the sweet sausage into the pot, and fry the sweet sausage over low heat, the sweet sausage must be fried in cold oil and low oil temperature, so as to prevent the sweet sausage from being fried.
Step 4: Put the drained wild onion into the pot, fry it seven or eight times over high heat, then put the salt and a little water into the pot until the wild onion is fried and ready to eat.
One sterilization, two liver cleansing, three dampness, wild onion is a fresh and nutritious wild vegetable, the countryside is everywhere, I hope you don't treat it as a weed after encountering it! If today's article is helpful to you, please follow and like, this is my greatest support. In the follow-up, Chef Hu will explain more cooking tips and health skills to everyone, and finally thank you for your **.