Sea cucumber home practice.
Sea cucumber is a nutritious seafood ingredient, rich in protein, trace elements and a variety of amino acids, known as "soft in the sea" in the family, how to make delicious and nutritious sea cucumber dishes? Below, I will introduce you to several easy-to-learn home recipes for sea cucumbers.
One
Ingredients: 500 grams of sea cucumber, 2 green onions, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of sugar, appropriate amount of water starch, appropriate amount of sesame oil.
Method:1Soak the sea cucumber in advance, clean it, and cut it into segments for later use.
2.Cut the green onion into segments, mince the ginger and garlic and set aside.
3.Add water to the pot, put in the sea cucumber, add a little salt and cooking wine, bring to a boil and remove for later use.
4.Add oil to the pot, heat it, add the green onion, ginger and garlic and stir-fry until fragrant.
5.Add the sea cucumber and stir-fry evenly.
6.Add light soy sauce, dark soy sauce, sugar and water, bring to a boil, turn to low heat and simmer for 10 minutes.
7.Add a little water starch to thicken, drizzle with sesame oil and remove from the pan.
II
Ingredients: 500 grams of sea cucumber, 500 grams of chicken, appropriate amount of ginger, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of water.
Method:1Soak the sea cucumber in advance, clean it, and cut it into segments for later use.
2.Wash the chicken and cut it into cubes for later use.
3.Add water to the pot, add the chicken and ginger slices, add a little cooking wine, skim off the foam after boiling, turn to low heat and simmer for 1 hour.
4.Add the sea cucumber and continue to simmer for 20 minutes.
5.Add salt to taste and serve.
III
Ingredients: appropriate amount of sea cucumber, appropriate amount of noodles, appropriate amount of green vegetables, appropriate amount of green onion, ginger and garlic, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of oil.
Method:1Soak the sea cucumber in advance, clean it, and cut it into segments for later use.
2.After the noodles are cooked, remove them and set aside, wash the greens and set aside.
3.Add oil to the pot, heat it, add the green onion, ginger and garlic and stir-fry until fragrant.
4.Add the sea cucumber and stir-fry evenly.
5.Add an appropriate amount of light soy sauce, cooking wine and salt to taste, and continue to stir-fry.
6.Add the noodles and greens, stir-fry quickly and evenly.
The above are several easy-to-learn sea cucumber home recipes, different recipes with different ingredients, can make different taste and nutrition of sea cucumber dishes. In the production process, it is necessary to pay attention to the soaking and cooking time of sea cucumbers, as well as the combination and use of seasonings, in order to make delicious and nutritious sea cucumber delicacies. At the same time, sea cucumber consumption also needs to be consumed in moderation, and excessive consumption may lead to problems such as indigestion. Hopefully, these sea cucumber home recipes will add a delicious and healthy flavor to your family table.