Insisting on exercising is equivalent to earning 170,000 more in 1 year?
March 6. This topic has been on the national hot search.
A study published in The Lancet shows:
Even if it's an hour of exercise a week.
The effect of relieving depression was also immediate.
The study also makes an interesting calculation.
Exercise brings relevant emotional value to people.
It is equivalent to earning 170,000 yuan in more than a year.
Or take an extra college degree after high school.
Some netizens also said that in fact, this research article of "The Lancet" was published in 2018, and many years later, it was turned out and on the hot search, and it seems that everyone is paying more and more attention to sports and exercise. It's a joke that you can make money by exercising, but life is about exercise, and as the saying goes, regular exercise can indeed make people live healthier physiologically.
on this. Netizens have expressed their thoughts.
The value of exercise cannot be measured by money, because happiness and health cannot be bought, as long as you keep exercising, you will see the effect one day! ”
There is no emotion, which can't be solved by running 5km + Meimei sleeping. ”
Honestly, it's really useful to get some exercise, I started exercising for one hour a week last week and now I feel like I'm feeling completely refreshed. ”
The emotional value of exercise is a positive value-added. ”
I don't exercise in my life, assuming I can live for another 40 years, can I be given 6.8 million at once? ”
Working less overtime can also solve depression and earn an extra 170,000. ”
In the long run, there may be more than 170,000, in addition to emotional value, it can delay the time when the disease can come to the door to a certain extent. People who have not exercised regularly may not appreciate how much happiness exercise can bring. ”
I didn't make an extra 170,000 yuan, but I bought sports equipment, hired a sports coach, and usually got injured in sports, and spent more than 170,000 yuan. ”
This requires perseverance, and I am tired from work all day, so I still have the strength to fitness? ”
The 170,000 yuan earned by exercising was taken away by health problems caused by overtime work in a blink of an eye. The intensity of the workout depends on the intensity of your work, and I am certainly willing to exercise when the work is easy. ”
*: Orange Persimmon Interactive, News Morning Post.
Editor: Zhang Xi.
Editor: Fu Yali.
Final review: Zhou Jianjun.
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