Click Make a height assessment
Recently, a parent in the outpatient clinic asked me, can children grow taller if their parents are short? Although genetic factors have a certain influence on a child's height, they are not the decisive factor. With reasonable intervention and **, it is still possible for the child's height to achieve a counterattack.
Outpatient case sharing.
Wenwen, male, 12 years old, 142cm tall, father 170cm tall, mother 155cm tall. First diagnosis: Wenwen is 12 years old, but his height has always made his parents very anxious. Depending on the height of the parents,**Wenwen has a low genetic height of around 168 to 172, not up to their desired height. Wenwen usually has an average appetite, is easily fatigued, and does not sleep well. His parents brought him to the hospital in the hope of finding an effective way to increase his height. 
*Scheme: After learning more about Wenwen's situation, I developed an exclusive height increase plan for him. 1.How to take Shiwei Jianchang Granules: 2 times a day, 1 sachet each time, for 6 months. 2.Lifestyle AdjustmentDietary Adjustment: I recommend Wenwen's parents to adjust his diet to increase nutrient-rich foods such as lean meat, fish, eggs, milk, etc., while reducing the intake of junk food. Exercise suggestion: Encourage Wenwen to do more outdoor sports, such as skipping rope, playing basketball, etc., to stimulate the secretion of growth hormone in the body and promote bone growth. Sleep improvement: I recommend that Wenwen ensure adequate sleep and at least 9 hours of high-quality sleep every night to promote the secretion of growth hormone. Effect observation: After 6 months of intervention, Wenwen's appetite has been greatly improved. What's more, Wenwen's height has grown from 142cm to 147cmI grew by 5cmThe child's parents said that the classmates in the class all asked how they grew taller! Expert advice: Growing tall has skills, and traditional Chinese medicine "high tricks" help height counterattack in addition to genetic factorsLifestyle habits, nutritional intake, exerciseFactors such as can also affect the child's height growth. Parents can help their children grow taller by adjusting their diet, increasing nutrient intake, encouraging outdoor exercise, and getting enough sleep. 
At the same time, combined with traditional Chinese medicine conditioning methods, such as Shiwei Jianchang granules, ointments, etc., among themCodonopsis, fried atractylodes, Poria cocos and other traditional Chinese medicine ingredients are the basic prescriptions for spleen and stomach qi deficiency syndrome, which have the effect of strengthening the spleen and invigorating qi. It can improve the child's spleen and stomach function, promote appetite and nutrient absorption, and thus contribute to the growth of height. Of course, for children who are short in height, parents do not need to be too anxious. Through reasonable intervention and **, combined with good living habits and traditional Chinese medicine conditioning methods, it is still possible for the child's height to achieve a counterattack.