When the child is born, mothers who can afford it will exclusively breastfeed him. But as your child grows older, breast milk alone may not meet his nutritional needs. Especially after he is one year old, if he still only eats breast milk, his body will be deficient in vitamins, trace elements and other nutrients, and it will also affect development.
Therefore, mothers with a little parenting knowledge will know that when the child reaches the age of six months, she can let the child start with complementary food, and slowly try more abundant foods to supplement the nutrients needed by the body. But, you know what? Even for the development of the child, don't let him eat these foods before he is 3 years old, otherwise it will hurt the spleen and stomach and affect the growth.
When Xiao Min was playing at home with her two-year-old son, she suddenly touched her stomach and cried, saying that her stomach hurt very much. This startled Min and didn't know what was going on.
Xiao Min, who was very anxious, hurriedly took the child to the hospital for relevant examinations. The doctor touches the child's body and asks carefully what part of the child is feeling uncomfortable.
The child gradually stopped crying under the doctor's reassurance, and when the doctor massaged the child's stomach and stomach, the child said that he had more pain in the stomach.
The doctor also asked Xiao Min about the child's diet throughout the day. After learning everything, the doctor said that it must be a glass of milk that Xiao Min gave the child in the morning, and there was a problem.
Xiao Sensitivity was very surprised, because she often gave her child some milk in her daily life to help her child supplement protein, and nothing like that happened before, why did there be such a serious consequence this time?
The doctor told Xiaomin: It is very likely that you fed the child ordinary milk before, but this time you fed fresh milk, which caused the child to have kidney load and stomach pain.
When the child is three years old, parents will consciously wean their children from breast milk, and in order to effectively supplement the lack of nutrients that occur when the child is weaned from breast milk. Many parents will start with their children's food, but what many parents don't understand is that there are some things that cannot be eaten before the child is three years old, because these things are likely to hurt the child's stomach.
1. Soup and rice
The older generation thinks that the soup is rich in nutritional value, and the nutrition of soup and rice is not bad, but in fact this is just nonsense. In the process of eating soup and rice, most of the baby will swallow the rice and meat residues, after all, the rice will be softened by the influence of the water in the soup, which also causes the baby to omit the foodChew, soften, and decomposeprocess.
This kind of "swallowing dates" eating habit seems to help the baby digest and absorb, but it will actually increase the burden on the stomach.
Seafood
If the child has not eaten, it is recommended to eat two or three bites first, observe the child for two days to see if there will be diarrhea or rash, if there is allergies, stop eating a small amount for three months.
If you don't have allergies, you can also let your child eat two or three times a week, usually oneIt's almost enough to eat 50 grams (edible part) at a time, otherwise these high-protein foods will make children indigestion or allergies
3. Pickled food
Some places like to eat pickled food, such as bacon for the New Year, or sausages, or radishes that you can't eat enough to make dried radish, or vegetables that you can't eat into pickles, etc.
These foods are oneThe nutritional value will be lower, and secondly, there is too much salt in these foods, resulting in high sodium content。Regular eating by children can increase the burden on the kidneys. Even because eating too salty, the respiratory tract has less moisture, and the resistance to germs decreases, leading to the occurrence of colds.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity, therefore, if you want to feed a healthy and intelligent, strong immunity, and do not like to be sick baby, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should I do?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This book starts with the addition of complementary foods for babies at six months and ends with recipes for children at the age of three, and details the recipes for each day of each week.
For example, a 10-month-old child's recipe for a week is an example, such as drinking milk powder or breast milk with a piece of apple for the first meal on Monday, eating ** powder or breast milk for the second meal, eating lettuce soft rice for the third meal, eating breast milk or milk powder with a sweet jade soup for the fourth meal, eating chicken breast soft porridge for the fifth meal, and drinking milk powder or breast milk ...... for the sixth meal
And each complementary food has a very detailed production method, such as the preparation time, cooking time, difficulty index, as well as the ingredients needed, the specific method, what nutrients can be added to the child, etc.
According to the baby's age, the mother chooses the appropriate complementary food to make, and the baby can also eat well and grow fast. The mothers who bought it back gave the book a high rating, and it is very friendly to new mothers. With a good book in hand, you will have a bottom in your heart when you feed your child complementary food.
How to make complementary food for children step by step and nutritious, parents don't have to worry about it at all, because the recipes are arranged clearly every week, and parents only need to follow along, and delicious and nutritious complementary foods can meet their children's appetite.
In short, this thick book of "What to Eat Every Week of Complementary Food" is full of 215 complementary foods, full of nutrients, and a detailed explanation of the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Every Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are preparing to get pregnant or have become pregnant, as well as parents who have given birth to a baby and are preparing to add complementary food to their baby, if you want to know more about this book "What to Eat Every Week", please click on the link below to learn more and make a purchase.