Spring is here, so spring outing is indispensable.
The origin of the spring outing is said to have started in the suburbs of the ancient emperors to worship the sky and the earth, and later the folk imitated the customs, worshipping the ancestors and sweeping the tombs on this day, which has been followed by successive dynasties and has become a fixed custom of the Chinese nation.
In ancient times, emperors had the custom of spring sacrifices, and most of the places of sacrifice were chosen in the suburbs. Spring returns to the earth, and the natural world presents a vibrant scene, which is a great time for outings. Later, this sacrificial ritual became a folk custom.
Regarding the origin of spring outing, there is also a theory that spring outing originated from the folk in ancient times, which was a spontaneous spring outing activity, which later evolved into an official sacrificial activity in ancient times. According to the "Book of Rites: The Order of the Month": "In the month of mid-spring, men and women will be ordered, so the time is also, and those who run can't help it." This shows that in ancient times, the spring outing was still a great opportunity for young men and women to interact with each other and talk about love.
In conclusion, there are many theories about the origin of spring outing, but either way, it shows that spring outing is an ancient and long-standing traditional custom, and it is a beautiful way for people to feel spring and enjoy nature.
Spring outings can put people in a picturesque environment, enjoy the beautiful scenery of thousands of trees and grass, and breathe in the fresh air, which helps to open people's minds, eliminate fatigue and lift their spirits. In addition, the ultraviolet rays of spring outing can kill bacteria and play a role in disease prevention and fitness, while sun exposure can also accelerate the body's absorption of calcium and phosphorus and prevent various bone diseases.
Secondly, spring outing is a great way to exercise. Crossing mountains and mountains can relax muscles and activate the nerves and prevent joint aging; Brisk walking can promote blood circulation and prevent arteriosclerosis; Walking in the mountains can improve digestive function, increase appetite, and exercise the muscles and bone marrow of the waist and legs.
In addition,Spring outing can also improve sleep and consume excess energy, which helps obese people achieve the best goal. Going out into nature, breathing in the fresh air, and looking out into the distance can broaden your horizons and delay the deterioration of your eyesight. Negative oxygen ions can regulate brain function, promote blood circulation and metabolism, improve human immunity, and have a certain effect on hypertension, asthma, neurasthenia, arthritis, etc.
Finally, several generations of the whole family can go out for a spring outing, and they can also enjoy the joy of family, shorten the emotional distance between relatives, and narrow the generation gap. Therefore, spring outings can not only relax and unwind, but also promote physical and mental health, improve mood and well-being, increase learning opportunities, expand social circles, etc.
To sum up, spring outings have many health benefits. So, in the spring, you might as well get outside and feel the beauty and gifts of nature!
Parks and gardens: The parks and gardens in the city are great places for a relaxing spring outing. You can enjoy a variety of flowers, walks, picnics, and even take part in some cultural or sporting activities.
suburbs and countryside: If you like nature, then the suburbs and the countryside are excellent choices. You can enjoy beautiful fields, lakes, mountains, and even try some outdoor activities such as hiking, biking, or picnicking.
Zoo and Marine ParkIf you like animals, then zoos and marine parks are good choices. You can see a variety of rare animals up close, learn about their habits and conservation knowledge.
Museums and art galleriesIf you're interested in history and culture, museums and art galleries are a great choice. You can learn about local history, culture, artistic development, and even take part in some interactive exhibits and activities.
Science Museum and Planetarium: If you are interested in technology and astronomy, then the Science Museum and Planetarium will be a good choice. You can learn about the latest technological developments, astronomical knowledge, and even take part in some interesting scientific experiments and observations.
In conclusion, there are many destinations for spring outings, and you can choose according to your interests and preferences. Whichever way you choose, you can enjoy the beauty and fun of spring.