Have you noticed that spring is not too hot, and the temperature is more appropriateBut many friends, in the spring, are very easy to get angry, frequent mouth ulcers, mouth and tongue sores, acne on the face, dry and hard stools, nosebleeds at every turn, and use the medicine to clear heat and relieve fire, but there is no effect, so what is going on?
Actually, it's because of ah, some friends, overeating during the Spring Festival, big fish and big meat,I ate a lot of spicy and stimulating foods, such as mutton, beef, and hot potThere is a lot of "heat" accumulated in the body, and spring is yang, which is the time when yang energy rises, at this time the yang energy in the human body begins to become vigorous, coupled with this "hot air", it will not add fuel to the fire and cause fire, and Chinese medicine pays attention to the balance of yin and yang, what is the best way to regulate yang fire? Naturally, it is to reconcile yin and yang, so today I will share with you three tricks to nourish yin, which will repeatedly cut the grass and eradicate the roots!
The kidneys are the main reproduction, so the typical feature of kidney yin deficiency and fire is that the urine is yellow, and the amount of each time is relatively small, and the desire is very strong every day, and he always wants to get into the wrong, but the time is not goodas well as spermatozoa, slippery sperm, etc. At this time, it is necessary to nourish the kidney yin and reduce the deficiency fire, you can refer to the addition and subtraction of Zhibai Dihuang soup.
The liver is open to the eyes, so friends with liver yin deficiency and fire, the more obvious symptom is that they often feel that their eyes are particularly dry, sometimes they can't open their eyes when they are dry and itchy, they keep rubbing their eyes, and they usually see things more blurryThe tears that come out are also relatively hot, as well as night blindness, photophobia, and tears in the wind. At this time, it is necessary to nourish the yin and nourish the liver, and you can refer to the addition and subtraction of the consistent decoction syndrome.
Stomach storage has an inseparable relationship with digestion, so friends with stomach yin deficiency often feel like there is a fire in the stomach, constantly burning, often burning you don't say that you are in pain, and you are very thirsty and dry throat, and you keep wanting to drink waterAs well as indigestion, hunger but do not want to eat, dry and hard stools that are difficult to pull out, etc. At this time, it is necessary to nourish the yin and nourish the stomach, you can refer to the addition and subtraction of the syndrome differentiation of the stomach soup.
The above are only some personal conditioning ideas, not universal, only for popular science reference, the content refers to the "Basic Theory of Traditional Chinese Medicine", "Formulary", etc., if you feel unwell, please find a professional doctor in time to distinguish the drug.