Many people have spots on their faces, and they will rush to the doctor to buy some skin care products with inferior ingredients, but they don't know that they only have an effect in the short term, and their faces will become sensitive in the long run.
In the view of traditional Chinese medicine, people who love spots on the face are often related to their own physique, and people who love spots often have these 4 physiques, see how many of them you have?
1. Qi stagnation and blood stasis: Women with this constitution usually have a dull complexion, no luster, and are prone to pigmentation. Qi stagnation and blood stasis refers to the poor flow of qi and slow blood flow, resulting in the formation of blood stasis, which leads to the appearance of pigmentation. Such women are usually introverted, emotionally unstable, prone to anxiety and depression, and these emotional problems can also aggravate the symptoms of qi stagnation and blood stasis.
2. Yin deficiency and internal heat constitution: Women with this constitution are usually dry, dehydrated, and prone to pigmentation. Yin deficiency and internal heat will lead to ** dystrophy, resulting in the appearance of pigmentation. Such women are usually thin, with hot hands and feet, dry mouth and throat, and are prone to insomnia, constipation and other symptoms.
3. Phlegm and dampness and internal constitution: Women with this constitution are usually prone to obesity, especially abdominal obesity, and are prone to pigmentation. The abundance of phlegm and dampness will lead to poor flow of qi and blood, resulting in pigmentation. Such women usually like to eat greasy, sweet foods and other foods, resulting in phlegm and dampness, which affects physical health.
4. Kidney Qi deficiency constitution: Women with this constitution are prone to melasma. Lack of kidney qi will affect the function of the kidneys, which will affect the body's metabolism and detoxification, resulting in the formation of pigmentation spots on melanin. Such women are usually prone to fatigue, soreness in the waist and knees, dizziness and tinnitus.
In order to prevent the appearance of pigmentation, it is recommended that female friends should pay attention to regulating their emotions and keep them happy; Eat a reasonable diet and eat more light foods such as vegetables and fruits; Proper exercise to promote the body's metabolism and detoxification; Avoid bad habits such as excessive fatigue and staying up late; Friends who have spots can also choose traditional Chinese medicine conditioning to kill the patches.