Winter is a cold and dry season, and people tend to feel cold and the flow of qi and blood is not smooth. Therefore, in order to maintain body temperature and health, we need to strengthen the nourishment of the body. And as a small dessert in winter,PumpkinThe balls are made with sweet sake, which is exactly what meets this need. Her balls are soft and glutinous, melt in your mouth, and give a warm feeling. Moreover, she also has the aroma of wine, which makes people have an endless aftertaste. Especially for women, eating more of this dessert is more beneficial to the body and increasing the body's slight warmth.
PumpkinDumplings have been a traditional dessert that has been loved by people since ancient times. PumpkinIt is a nutritious and medicinal ingredient, which has the effect of warming and nourishing the spleen and stomach, invigorating qi and strengthening the spleen. And sake brewing is made by fermenting glutinous rice, which canNourishes qi and blood, to help the transport. Therefore,PumpkinDumplings are not only delicious, but also good for the body.
1. Prepare ingredients: The ingredients we need to prepare are:PumpkinGlutinous rice flour, sweet wine, cornstarch,Goji berries, red dates, water and brown sugar.
2. SteamingPumpkin: WillPumpkinPeel and seed and cut into small pieces and put inSteamerMedium steamed. SteamedPumpkinYou can use a spoon to press it into a puree to retain some moisture.
3. Dough making balls: inPumpkinAdd an appropriate amount to the pureeGlutinous rice flourand knead into a non-sticky dough. Then divide the dough into small pieces and knead them by hand into small round balls.
4. Boil the balls and add the ingredients: bring a pot of water to a boilPumpkinCook the balls in water. When the balls float, it means that they are ripe. Then add the red date slices andGoji berries
5. Add sweet wine to brew and taste: Add sweet wine and brown sugar to the pot and cook until the brown sugar melts. Mix cornstarch with an appropriate amount of water, stir well, pour into the pot and stir until thick.
1. Nourish the body:PumpkinIt is a warm food that gives a feeling of warmth. It is rich in varietyVitaminswithMineralsto help regulate the immune system and lift the bodyResistance。Winemaking, on the other hand, can replenish qi and blood and promote blood circulation.
2. ImprovementLack of qi and bloodPumpkinThe sweet sake brewed in the sweet wine brewing of the ball can replenish the qi and blood needed by the body and help to improveLack of qi and bloodsuch as paleness, fatigue, etc.
3. Alleviate the cold: Many people are prone to feel cold in winterPumpkinYuanzi sweet wine has the effect of warming and replenishing, which can help us drive away the cold and keep warm, giving people a feeling of warmth.
4. Nourish the spleen and stomachPumpkinDumplings in sweet winePumpkinwithGlutinous rice flourAll of them are beneficial to the health of the spleen and stomach. PumpkinIt can warm the spleen and stomach, promote digestion and absorption, andGlutinous rice flourYesNourish the stomachStrengthens the spleen and relieves itWeakness of the spleen and stomachcaused by indigestion.
1. Batch production: If you want to save some trouble, you can make a little more at a time, and then use the excessPumpkinDumplings are kept frozen so that they can be easily taken out and cooked when they need to be eaten later.
2. Healthy wine: In order to ensure the health and purity of food, it is recommended to make sweet wine by yourself, so that additives and preservatives can be avoided and more assured.
3. Pay attention to the ingredients: when adding water starch, it is necessary to fully stir evenly to ensure that the consistency is moderate. And don't boil sweet wine for too long, otherwise it will easily turn sour.
PumpkinSweet wine with dumplings has the ability to nourish the body and improveLack of qi and blood, relieves cold, and regulates the spleen and stomach. PumpkinThe warming effect and winemakingNourishes qi and bloodThe effect makes this dessert a delicious dish to warm the body and mind in winter. ProductionPumpkinDumplings are made with simple ingredients and simple steps, and every bite comes with itPumpkinThe taste of sweetness and wine. Take a sip of the hot soup and the warming and nourishing effect is immediately apparent. Whether it's madePumpkinBalls and sweet sake are not complicated, so they are perfect for home production. In the cold weather of winter, cook a bowl of sweet and soft glutinousPumpkinDumplings are made with sweet sake, and you can not only enjoy itGastronomyIt can also warm the whole body and bring comfort and satisfaction to yourself.
HealthDietThe importance for women is self-evident, andPumpkinSweet wine is brewed as a tonicGastronomy, especially suitable for women. She can not only regulate the spleen, stomach, qi and blood of women, but also relieve the discomfort caused by the cold. Therefore, female friends should eat more of this small dessert in winter, and can change it according to their preferences, add some other ingredients to increase the change of taste. As long as the ingredients are reasonably matched, it is abundantDiet, women will be able to stay healthy and energetic during the winter months.