The cold winter days have sealed the umami of the ocean in a world of ice, and the appearance of frozen fish has made this cold season full of itDeliciousTarget**. Wrapped beneath the ice-like exteriorFishIt's so tender that it's irresistible to its tempting taste. If you're looking to try your hand at making frozen fish a tender and crispy dish at home, here are three unique ways to cook frozen fish to make your seafood feast even in the dead of winter.
First of all, defrosting is the first step in cooking, and the correct method of defrosting can be maintainedFishtexture and mouthfeel. Here are some tips:
1.Refrigerated and thawed: Put the frozen fish inRefrigeratorThe refrigerator is slowly thawed at low temperatures. This is the safest way to thaw because low temperatures prevent itBacteriaCause. But it needs to be planned well in advance as the process may take some time.
2.Water bath thawing: Place the frozen fish in an airtight bag and place the bag in cold water. Change the water regularly to ensure that the water temperature is kept within a safe range. This method is relatively rapid, but the water temperature needs to be monitored at all times so that it does not exceed the safe defrosting range.
3.Microwave thawing: Can be usedMicrowavein the thawing function, but be careful not to let itFishLocal heat. in useMicrowaveWhen thawing, it is advisable to divide the fish pieces to ensure even thawing.
4.Quick thaw: If you're pressed for time, you can choose to thaw quickly. willFishPlace it in a sealed bag and place it under the cold faucet and rinse it constantly with cold water. It's quicker, but it's also importantFishIt is not subject to excessive temperature fluctuations during the thawing process.
5.Do not use hot water: Avoid using hot water to thaw as this may makeFishThe surface is prematurely heated, increasedBacteriarisk of reproduction and may cause the meat to become rough.
6.Divide the fish pieces: If you have large pieces of frozen fish, consider cutting it into small pieces before thawing. Small piecesFishIt's easier to defrost and it's easier to cook.
Now that we have the frozen fish thawed, let's take a look at three unique ways to cook it:
1.Pan-fried frozen fish: will be thawedFishPieces are dried with a kitchen paper towel, then with salt andPepperPowder to taste. Add some to the hot panOlive oil, heat over medium heat. willFishPlace the pieces in a pan and fry slowly until golden brown on both sides. Fry the fishThe time depends on the thickness of the fish pieces, and it is generally 2-3 minutes per side. FriedFishThe surface is crispy and the inside is tender and juicy.
2.Steamed frozen fish: thawedFishblock inSteamerMedium, add some ginger slices and green onions, then steam over high heat. The steaming time depends on the thickness of the fish pieces, and it is generally steamed for 2-3 minutes per centimeter. After steamingFishTender and tasty, with a lighter taste.
3.Grilled frozen fish: will be thawedFishPieces put in a baking dish and useOlive oil, salt,PepperSeason with powder and other favorite seasonings. Preheat the oven to 200 ° C, then placeFishBake in the oven. Depending on the thickness of the fish pieces and preference, the grilling time is generally 10-15 minutes. After bakingFishThe aroma is overflowing, the skin is crispy on the outside, and the inside is tender.
Whichever cooking method you choose, make sure thatFishRipe. Cooking with the proper temperature and time can be maintainedFishThe original flavor is brought to youDeliciousFrozen fish delicacies. EnjoyGastronomy