Pork loin is a nutritious and delicious dish. When preparing the ingredients, the fresh pork loin is first washed, the white pork loin and film are removed, and then cut into thin slices. Next, put the pork loin in a basin and marinate with an appropriate amount of cooking wine, ginger slices, and starch to let it absorb the flavor. After marinating for 30 minutes, wash the pork loin again and drain the water. Then, add salt, oil, starch, ginger slices, pepper and soy sauce, stir well and marinate. Next, blanch the marinated pork loin slices in boiling water for 30 seconds, then remove and set aside. Finally, joinFinely chopped green onions, minced garlic, soy sauce and sesame seeds, then drizzle with hot oil and stir well. This pork loin salad is not only tender in taste, but also spicy and appetizing, suitable for eating after winter, which can awaken the body's yang energy, replenish energy and enhance immunity.
BrisketStewed tomato is a dishDeliciousIt is also a beautiful dish. When preparing the ingredients, set first:BrisketWash, cut into chunks, and marinate with an appropriate amount of cooking wine. Then, willBrisketPut it in a hot pan and stir-fry until it changes color, add tomatoes, star anise, tangerine peel, rock sugar and tomato paste, then pour in an appropriate amount of boiling water, boil and turn inPressure cookerSimmer for 15 minutes. Finally, add an appropriate amount of starch water to thicken, remove from the pot and serve on a plate. ThisBrisketThe stewed tomato soup is rich, the beef is tender and juicy, and the tomato is sweet and sour, not onlyDeliciousIt's delicious and rich in nutrients, which is very beneficial for nourishing and nourishing the skin.
Crispy fried oysters are quite a distinctiveGastronomy。When preparing the ingredients, wash the oysters, take them apart, and then place them in a basin to marinate and add themFinely chopped green onions, salt and pepper and stir well and marinate for 10 minutes. Next, prepare the batter and mix the starch, flour, eggs, water and cooking oil in a basin to combine. Then, coat the marinated oysters in batter and fry them in a pan of oil until golden brown and crispy. Finally, remove the drained oil and sprinkle someFinely chopped green onionsand paprika, crispy and delicious crispy fried oysters are done. This dish is crispy on the outside and tender on the inside, salty, fragrant, crispy, and full of umami, and it is very good as a main dish or a side dish.
LeekStir-fried beefIt's a simple dishDeliciousdishes. When preparing the ingredients, set first:LeekWash well and cut the stems and leaves into segments separately. Then, wash the beef and cut it into shreds, add salt, soy sauce, dark soy sauce, ginger slices and starch and marinate for 15 minutes. Next, pour the cooking oil into the pan and heat it, stir-fry the chopped peppers and garlic cloves, and then add the marinated beef and stir-fry until it changes color. Then, joinLeekStir-fry the stems until soft, then add themLeekLeaves and sauté until soft. Finally, add an appropriate amount of salt and sugar, and stir-fry evenly. ThisLeekStir-fried beefThe taste is fresh and tender, and the beef is tender and smoothLeekThe fresh aroma is perfectly blended, which makes people have an endless aftertaste. Simplicity is not only the followingDeliciousIt's delicious and provides a lot of nutrients for the body.
In the cold winter, men should eat more "yang tonic vegetables" to enhance the body's yang energy, energy and immunity. This article introduces the cold pork loin,BrisketStewed tomatoes, crispy fried oysters andLeekStir-fried beefThey are all dishes that are perfect for winter. The unique taste and spicy and appetizing characteristics of cold pork loin can help awaken the body's yang energy;BrisketThe rich soup of stewed tomatoes and the tender and juicy beef are nourishing and nourishingCrispy fried oysters have a delicious flavor and texture, making them a great accompaniment to riceLeekStir-fried beefIt can provide rich nutrients and make people healthy. The above four dishes have a simple and easy-to-make recipe, and I hope it will be able to serve men in the winterlifeDeliciousand tonic.