After eating this vegetable king in winter, vitamin C is 8 times that of pears, 5 cents and 1 catt

Mondo Gastronomy Updated on 2024-01-29

Introduction: The cold of winter makes people crave warm food even more. This article will take you to re-explore a "king of vegetables" after winterGreen radish。Although it is known as "small."GinsengButGreen radishBut modest and low-key. It not only contains 8 times more vitamin C than pears, but also is close to the people, only 5 cents per catty, which can be described as a healthy ingredient that everyone can enjoy after winter. It is rich in not only fiber and vitamin CBoosts immunityand also aids in digestion. Let's find outGreen radishA delicious way to enjoy the winter to the fullestTaste budsFeast it!

Green radishIt is a kind of reputed to be "small."GinsengThe vitamin C content of pears is up to 8 times that of pears, and it is a healthy ingredient rich in nutrients. Compared to pears,Green radishIt has a higher nutrient density, and its fiber content is also several times that of pears. This makesGreen radishIdeal for vitamin C supplementation in winter, and it also helpsBoosts immunityand promotes digestion. In addition,Green radishThe ** is also relatively low, only 5 cents per catty, no matter whether poor or rich, everyone can easily add it to the table to add points to health.

Extensions:Green radishAs a kind of winterVegetablesWe can often see its bright colors and long history in the market, and people have loved it for a long time. Green radishThere are many varieties with wood grainsGreen radish, purple skinGreen radishetc., each with its own unique flavor and characteristics. Whether it's a stew, a barbecue, or a stir-fry,Green radishAll of them can add a unique taste and aroma to the dish. In the Guangdong region,Green radishIt is also used to make the famous Cantonese brewEnoki mushroomsIt is delicious and nutritious, and is widely loved by diners.

Green radishShredded fried pork isGreen radishA classic delicacy that is easy to learn and delicious. Let's take a look at the productionGreen radishThe specific steps to fry shredded pork.

1.Prepare ingredients and spices: one piece freshGreen radish, a piece of pigTenderloinAppropriate amount of meat, onion and garlic, salt, pepper, egg white, corn starch, soy sauce, cooking wine, and cooking oil.

2.ProcessingGreen radish: WillGreen radishWash and cut into thin strips. Then add an appropriate amount of salt to kill the water to make it soft. After marinating for a while, it willGreen radishWash the silk and squeeze it dry for later use.

3.Handling pigsTenderloinMeat: will be pigTenderloinWash the meat and cut into shreds. Then add an appropriate amount of salt, pepper, soy sauce, egg whites and corn starch, stir well, and then add an appropriate amount of cooking oil to lock in the moisture.

4.Stir-fryGreen radishSilk: will be processedGreen radishPut the shreds into the pot and stir-fry continuously, turn on low heat and stir-fry constantly, stir-fry until the water dries, and then remove from the pot for later use.

5.Stir-fried shredded pork: Heat the cooking oil, add the green onion and garlic and stir-fry until fragrant, then add the porkTenderloinShredded meat, stir-fry until browned and sauté until raw. Then add an appropriate amount of soy sauce and dark soy sauce and continue to stir-fry to color the shredded pork.

6.Seasoning: Add sautéedGreen radishshred, then add an appropriate amount of salt andMSGSeason and stir-fry for a moment.

7.Serve: Drizzle some scallion oil at the end and stir-fry quickly for a while. ThisGreen radishThe deliciousness of the shredded fried pork is tempting and the aroma is overflowing, allowing us to feel the most charming taste of winter.

Extensions:Green radishAs a home-cooked dish, fried pork can be enjoyed on its own or with rice or steamed buns. The simplicity and accompaniment of the rice can be fully absorbedGreen radishThe juice and aroma of the shredded pork enrich the taste. For those who like to eat pasta, it is possibleGreen radishShredded fried shredded pork asDumpling fillingorFried noodlesThe ingredients are both delicious and nutritious. Either way, it will make you feel warm in the cold of winterTaste budsFeast.

Conclusion:Green radishAs a healthy winter ingredient, it is not only delicious but also highly nutritious. It has 8 times more vitamin C than pears, with:Boosts immunity, promote digestion effect. In addition,Green radishThe ** is also relatively low, suitable for people's consumption needs. By frying shredded pork and other ways of cooking, we can put itGreen radishThe deliciousness of the game is brought out to the fullest. With its refreshing taste and rich nutrients, it is sure to add color and health to our winter table. Try your hand at craftingGreen radishStir-fry shredded pork, let'sTaste budsDance in the middle of winter!

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