Winter isGastronomyof the season, all kinds of warm-upsGastronomyListed one after another. And in this season,TaroIt has become the first choice of many people. Compared to pumpkins,TaroThe nutritional value is higher, which can bring more comprehensive maintenance to the body. Tarois a rich starch, fiber andVitaminsIt has a unique flavor, a rich aroma and a soft taste, which can bring pleasant enjoyment to people's taste buds.
In the cold weather of winter,TaroIt has the effect of warming the body. It is rich in calories andCarbohydrates, can give people plenty of energy** to help people stayBody temperatureand improveResistance。In addition,TaroAlso rich inDietary fiber, helps to promote digestion and bowel movements, and has a good effect on improving constipation problems common in autumn and winter. For those who are a little older,TaroIt is also an easy-to-digest ingredient that can meet their needs for taste and nutrition.
Chop peppersTaroIt's a dishTaroAs the main ingredient, I matchChop peppersA stir-fried dish. It's very simple to make, but it's definitely not easy to taste. First of all, willTaroCut into even small pieces and fry until golden brown and crispy;Then, sauté until fragrantChop pepperswill be friedTaroPut it in a pan and stir-fry evenly;Finally, add the appropriate amount of seasoning to make:TaroCoat evenly with the spicy flavor of the seasoning.
Chop peppersTaroIt has a rich spicy tasteTaroSoft and deliciousChop peppersThe spicy flavor is strong. This dish is suitable for those who like spicy flavors, and will give them a hot and soft taste. SpicyChop pepperswith crispy flavorTaroBlending with each other, the aftertaste is endless, and the pleasant sensation of taking a bite immediately springs to the heart. This dish is more than just oneDeliciousofHome cooking, or a winter dish that can warm people's hearts.
Minced garlicTaroThe mud is a dishTaroAs the main ingredient, it is served with a dish made by stir-frying minced garlic. It's simple and easy to make, but madeTaroThe mud has a delicate and tender taste and a rich aroma. First of all, willTaroSteamed until soft;Then, it will be steamedTaroPounded into a fine puree;Next, sauté the minced garlic and withTaroMix purees to taste.
Minced garlicTaroThe puree is characterized by a smooth and tender taste, melts in the mouth, and has a rich aroma. TaroThe delicate texture and the refreshing taste of minced garlic collide with each other, making people appetizing. This dish is not just suitable as a dishHome cookingIt can also be eaten as a vegetarian staple or side dish, with rice or steamed buns, which is nutritious and nutritiousDeliciousDelicious.
TaroBraised porkIt's a dishTarowithBraised porkAs the main ingredient, it is a traditional stewHome cooking。It's simple but very skillful, but it makes it fat and thin, crispy and tender in the mouthDeliciousDelicacies. First of all, willTarowithBraised porkCut the pieces and set aside;Then, fry and cookBraised pork, add ginger slices and cooking wine and stir-fry to make a fragrance;Next, add rock sugar and stir-fry, and add an appropriate amount of soy sauceColor grading；Finally, add water and simmer until the meat is crispy and cooked before putting it inTaroPieces to simmer.
TaroBraised porkIt is characterized by fat and thin, and the entrance is crispy and tender. The meat is crispy,TaroBraised porkCooked crispy and delicious,TaroBlended into the braised sauce, the aroma is overflowing. This dish not only satisfies people's needs for taste, but also brings warmth and satisfaction to winter.
At the dining table in winter,TaroThere are many other variations that can be madeDelicious。For example, pan-friedTaroCake, it is a dish to crispy and softTaroAs the main ingredient, add an appropriate amount of batter and fry itSnacksTaroA beef brisket clay pot is a dish that combines beef brisket withTaroStewed togetherHome cooking, which can bring people rich protein andMineralsMashed taroSugar does not shake offIt's a traditional oneDesserts, willTaroCook and mash into a puree, add an appropriate amount of sugar and mix well to form a sticky sugarMashed taro, sweet but not greasy, evocative.
TaroNot only is it unique in taste, but it also has many benefits in terms of nutrition. It is rich inCarbohydrates, fiber,VitaminsC and B groupsVitaminsetc., which can provide the energy and nutrients that the body needs. In addition,TaroIt is also rich in potassium, magnesium, iron and zincMinerals, which is essential for maintaining normal physiological function and health.
Either wayChop peppersTaroMinced garlicTaroMud stillTaroBraised porkand they are all exploitedTaroThisDeliciousThe ingredients are made and are very rich in taste and nutrition. Whether it's someone looking for warmth and contentment, or someone looking for taste and nutritionTaroAll are a good choice. In this winter, let'sTaroBe a beautiful choice for you to warm your stomach and heart!