Winter is here, warm upNourish the stomachofGastronomyIt has become a goal pursued by many people. And in this season, a bowl is piping hotRadish soupUndoubtedly one of the most popular options. TurnipsIt has the property of warmth, which can help the human body to keep warm and enhance the ability to resist cold. In addition,TurnipsIt is also rich in fiber, vitamin C and B vitamins, which help promote digestion and immunity. Moreover,TurnipsBlended with a variety of ingredients, the resulting soup is not only delicious, but also non-greasy, suitable for all ages, making it the first choice for nourishing the lungs in winter. Next, I will share six with youDeliciousRadish soupThe production method allows you to fully enjoy the warmth and warmth of winterDelicious
1. WhiteTurnipsLamb broth: Stew a pot of deliciousLamb broth, in the cold winter for the family to increaseResistanceto withstand the cold. This soup is delicious and not greasy, the mutton is tender and not woody, and there is almost no smell, and children like to drink soup and eat white the mostTurnips。Match with HuTurnipsIt can also reduce fire. In addition to the basic practices, moms can add angelica or angelica as neededRed ginseng, and has the effect of replenishing qi and blood. Food for childrenSeasoningThe less, the better!
Second, whiteTurnipsBone broth: This soup is made of whiteTurnips, pork bones, celery and ginger slices as the main ingredients. Pork barrel bonesBlanchAfter, and cut whiteTurnipsPut it in a soup pot and add water to simmer, and then add an appropriate amount of salt to taste after cooking. Garnish with some celery before cooking. Not only is this soup delicious, but it's also simple and easy to make, making it suitable for novice cooks to try.
IIITurnipsEgg broth: This soup will be whiteTurnips, eggs andGoji berriesAs the main ingredient. First of all, it will be whiteTurnipsShred, beat the eggs and set aside. Then heat the oil in a pan and serve the scrambled eggs into chunks. Then add the ginger shredsTurnipsShredded and fried, add water to a boil, add salt to taste and sprinkleGoji berriessub. Although there is no meat added to this soup, it is very sweet and delicious.
Fourth, whiteTurnipsGreensPork liver soup: This soup is fresh and nutritious, and it is a good choice for iron and calcium. Slice and marinate the pork liver in soy sauce, salt, and cornstarch, then sauté until fragrantFinely chopped green onionsand ginger, add whiteTurnipsStir-fry and add water to boilTurnips。WhenTurnipsOnce cooked, add the pork liver and greens, season with salt and sprinkleFinely chopped green onionsCan.
5. Crucian carpRadish soup: This soup is for indigestion andBloatingThe baby was exceptional. Use fresh crucian carp and whiteTurnipsFor the main ingredient, add ginger slices and fried yellowFish fillet, then add water to bring to a boil and add whiteTurnipsCook the shredded and green onions on high heat for 3-5 minutes, then turn to low heat and cook for 20 minutes. This soup not only solves the problem of baby's accumulation, but also has the umami taste of fish, so that the baby is more willing to drink soup.
6. WhiteTurnipsDuck soup: This soup is simple and easy to make, just stew the duck and whiteTurnips, ginger slices, then add an appropriate amount of water, cover and bring to a boil. Season with salt and pepper after cooking, and enjoy. This soup doesn't just moisten the lungsNourish the stomachIt can also help you enjoy the warmth of winter.
These are the six I share with youRadish souppractice. I hope you can get through these in the cold winterDeliciousThe decoction increases the bodyResistanceand a sense of warmth. Go and try it!