Winter health When you are older, you often eat 3 color food to keep you warm and comfortable in win

Mondo Health Updated on 2024-01-29

Ginger and scallion chicken is a dish that hasWellnessIt uses ginger and green onion as the main seasoning, which can not only increase the delicious taste of the dish, but also have a warming effect. The process of making Ginger and Scallion Chicken is very simple, first the chicken is marinated in cubes and then fried until golden brown on both sides. Next, stir-fry the ginger cubes, green onions, garlic cloves and dried chilies, put the fried chicken into the pan, add an appropriate amount of light soy sauce and salt and stir-fry evenly. Finally, add water and bring to a boil, turn to low heat and cook for 5 minutes, until the juice thickens and enjoy.

In addition to the above steps, we can make some small changes during the cooking process to make the ginger and scallion chicken even moreDelicious。For example, when marinating chicken, you can add some ginger juice and cooking wine, and the marinating time can be adjusted according to the personal taste to make the chicken more tender and delicious. When frying chicken, you can add some peppercorn powder appropriately to increase the aroma and taste. When sautéing ginger and shallots, you can add a littleMinced garlicto add some spiciness and a special aroma. When adding water to boil, you can add some according to personal preferenceWellnessSoups, such as angelica, astragalus, etc., increase the nutritional value. These small changes can make the ginger and scallion chicken more varied and make the winter meal even more diverseDeliciousDelicious.

Lettuce is a crunchy and delicious tasteVegetables, which is rich in nutritional value, isWinter WellnessGood choice. The production steps of lettuce are also very simple, first wash the lettuce and cut it into sections, then fry the chives in cold oil in a hot pan, ginger and garlic, and then add the pork and fry until it changes color. Then add the lettuce and continue to stir-fry, and finally add the appropriate amount of salt, light soy sauce and cooking wine.

If we want to make lettuce fried meat even moreDelicious, you can add some seasoning during the cooking process. For example, you can add some bean paste to increase the flavor and spiciness. You can also add some drizzling juices, such as chicken essence, white pepper, sugar, etc., to increase the taste and flavor. In addition, we can also try some innovative methods, such as stir-frying lettuce and pork together to make lettuce stir-fried pork buns, adding some novelty and color to ordinary home-cooked dishes.

Cabbage moss is a common oneVegetables, it has a tender texture and a fragrant taste, which is perfect for stir-frying. The production steps of stir-frying the moss with minced garlic are also very simple, you only need to cut the moss into sections, chop the garlic cloves, then heat the pan with cold oil to stir-fry the minced garlic to bring out the fragrance, add the moss and stir-fry evenly, and finally add an appropriate amount of salt and stir-fry well.

If we want to make the stir-fried moss with minced garlic more distinctive, we can try some innovative methods. For example, you can add some soy sauce to increase the color and flavorYou can also add some honey to add sweetness and texture. In addition, we can also try to combine vegetable moss with othersVegetablesStir-fry together, like vegetable mossSauté shredded potatoes, stir-fried green peppers with moss, etc., to increase the taste and change of dishes. You can also add some seasonings that suit your taste, such as pepper, five-spice powder, etc., to make the taste of the moss more rich and diverse.

Celeryis a common oneVegetables, which is rich in nutritional value. Celery flower pork is a crispy, flavorful, and easy to prepare. First of all, willCeleryWash and cut into sections, slice the pork, and cut into small pieces for later use. Then heat the pan with cold oil, stir-fry the pork until it changes color, and addCeleryContinue to stir-fry, and finally add the dried pieces and stir-fry well. Add an appropriate amount of salt, light soy sauce and cooking wine and stir well, and finally add a little chicken essence to enhance freshness.

We can adjust the taste of celery flower meat according to our taste and preference. For example, you can add some gingerMinced garlic, adding spiciness and aroma;You can also add some soy sauce and sugar to add color and sweetness. In addition, we can add a few othersVegetablesor ingredients, for exampleRed peppersShiitake mushroomsetc., to increase the richness and taste of the dishes.

It is a rich nutritional valueVegetables, which is abundantDietary fiberwithVitaminsand other nutrients. The production of the white water is very simple, you only need to peel the white water and cut it into sections, and then add oil to the hot pan and stir-fry the white water until it is soft and cooked.

In addition to fried cocoon, we can also use cocoon white to make othersGastronomy。For example, you can cut the white sauce into thin slices and marinate it to make a cold salad with white sauceYou can also shred or slice the white and cook it with othersVegetablesMix together to make a white salad;You can also slice the soup and stew it to make soup. The flavor of the white water is fragrant and delicious, and it can be combined with other ingredients to make a variety of dishes.

All of the dishes described above are allWinter WellnessThey are all warm and comfortable, which can increase the warmth of the body during the cold winter months. At the same time, the preparation of these dishes is very simple, even for those with no cooking experience. Hope you're hereWinter WellnessAt the same time, you can enjoy it to the fullestDeliciousMeals!

Related Pages