In the cold winter, we need to find some ways to bring warmth to the body. Drink a hot glassWellnessTea is a good choice. Especially now that all kinds of oranges are on the market in large quantities, we must not forget the wonderful use of orange peel while eating oranges. Old people often say that throwing orange peels is equivalent to throwing money, and there is a certain truth in this. Today I'm going to share with you a common drink in winterGingerOrange peel teaIt is simple and easy to make, not only warms the stomach and replenishes qi, but also very delicious.
1. Peel off all the orange peels and add a little to a large bowlTable saltSoak in water for 10 minutes, then scrub clean.
1. Heat the pot, pour in the orange peel and stir-fry, remember to keep stir-frying, so as not to have a bitter taste.
Each time you brew, take an appropriate amountGingerPut the orange peel in a cup, and you can add a little brown sugar according to personal taste. Finally, pour boiling water and brew.
GingerOrange peel teaNot only does it taste fragrant, but it also has the effect of warming the stomach. Especially in the cold winter, drinking this tea two or three times a week will make your whole body feel warm. This winter, give it a try and let yourself enjoy this warm feeling.
In winter, when we eat oranges, we tend to focus only on the sweetness of the flesh and ignore the value of the orange peel. Actually, orange peel is a very good oneChinese herbal medicinematerials that have many medicinal properties. Tangerine peel is rich in volatile oils, which can invigorate blood and dissolve phlegm, relieve symptoms such as cough, chest tightness, and wheezing. At the same time, orange peel is also rich in vitamin C and fiber, which canBoosts immunity, promote digestion, prevent constipation, etc. So, don't throw away orange peels anymore, it's a precious ingredient.
WhileGingerIt is a common cold-repelling ingredient that has the effect of warming the stomach and dissipating cold. GingerIt is rich in gingerol and aromatic oils, which can promote blood circulation and enhance metabolic function in the body. In addition,GingerIt also has a variety of effects such as antipyretic, anti-inflammatory, and digestive promotion. Therefore, the orange peel andGingerCombined, they are more able to play their respective roles and bring warmth and warmth to our bodyHealth
Dietary conditioning in winter is very important, especially in the cold season, to keep warm and increase calories in the body. GingerOrange peel teaIt can not only warm the stomach, but also improve blood circulation and enhance physical strengthBoosts immunity。Drinking this tea several times a week not only prevents colds and other common winter ailments, but also keeps our body goingHealthState.
In short,GingerOrange peel teaIt is a delicious drink in winter, which not only has a unique taste, but also has rich medicinal properties. With a cup of hot tea, you will feel the warmth and comfort of your body. In this cold winter, you might as well give this tea a try and bring yourself a little happiness!
Summary: Winter is one that requires special attentionWellnessof the season, whileGingerOrange peel teaIt is indeed a tea that is very suitable for winter drinking. Not only does it have a unique taste, but it also has a variety of benefits that bring warmth to our bodyHealth。Whether it's to keep the cold warm and warm the stomach,Boosts immunity, or promote blood circulation, improve physical strength,GingerOrange peel teacan play a very good role. Drink this tea two or three times a week and you'll find that your body becomes more becomeHealthand energetic. So, try making a cupGingerOrange peel teaLet's do it!Let's give ourselves a little warmth and care in this cold winter.