In winter, the weather turns cooler, looking for an ingredient that suits the season, to adjust oursDietLet's do it!In addition to watermelon and pumpkin, there is another delicious ingredient that is perfect for winter, and that is cucumber. Cucumbers not only taste sweet and sour, but also close to the people, only two yuan a catty. Today, I'm going to share with you three dishes that use cucumber as the main ingredientGastronomyHow to make it, so that you can enjoy it this winter tooGastronomyof fun.
Pickled cucumber is a very simple dishDeliciousThe cold dish is also easy to make. First, cut the cucumber into appropriately sized segments for a richer taste. Then, mince the garlic and set aside. Next, we need to prepare a bowl and mix the soy sauce and sugar in a ratio of 2:1 to make the sauce. Next, blanch the sliced cucumbers in a pot, cook until cooked through, remove them, let them cool and drain slightly. Finally, put the boiled cucumber into the chopped garlic, pour in the seasoned sauce and stir well. Finally, sprinkle with an appropriate amount of white sesame seeds and mix well. This cucumber dish is both sour and appetizing, making it the best choice for a cold dish in winter.
In addition to pickled cucumbers, we can also try other cucumbersGastronomyand make the winter'sDietMore variety.
Pairing cucumber and shrimp together not only adds layers to the taste, but also allows us to consume more nutrients. Making stir-fried shrimp with cucumber is also quite simple. First, wash the cucumber, peel it and cut it into small pieces for later use. Next, wash the shrimp and marinate them for a while with salt and cooking wine. Then, put an appropriate amount of oil in the pan, add ginger and garlic and stir-fry until fragrant, and then add the shrimp and stir-fry until it changes color. Next, add the sliced cucumber cubes and continue to stir-fry evenly. Finally, add an appropriate amount of salt, light soy sauce and white pepper to taste, stir-fry evenly, remove from the pan, and put on a plate. This stir-fried shrimp dish with cucumber is not only delicious in color and flavor, but also nutritious, making it a suitable dish to share with family and friendsDeliciousDelicacies.
Stir-fried pork slices with carrots and cucumbers are a simple andDeliciousofHome cookingIt can be enjoyed with rice and has a fragrant aroma. First of all, willCarrotsPeel and cut into thin slices for later use. Then, peel the cucumber, cut off the ends, and cut into slices for later use. Next, marinate the pork slices with salt and cooking wine for a while. Heat an appropriate amount of oil in a pan, add green onions, ginger and garlic and stir-fry until fragrant, then add the marinated pork slices and stir-fry until cooked. Next, joinCarrotsThe slices and cucumber slices continue to stir-fry until they are untilVegetablesWhen slightly cooked, add an appropriate amount of salt and light soy sauce to taste, stir-fry evenly, remove from the pot, and put on a plate. This carrot and cucumber fried pork slice is brightly colored and rich in flavor, not onlyDeliciousIt's delicious, and it can be increasedCarrotsand cucumber nutrient intake.
Through the above three dishes, cucumber is used as the main ingredientGastronomyWe can see the diversity of cucumbers in winterDietin importance. Whether it is cucumber in sauce, stir-fried shrimp with cucumber or stir-fried pork slices with carrot and cucumber, it can maintain the crisp taste of cucumber, which not only satisfies usTaste buds, which in turn brings abundant nutrients to our body. Cucumbers are not only richVitaminsc and abundant water, also contains a variety of kindsMineralsand dietary fiber, which helps to promote digestion and clear heat and detoxify. Therefore, let's introduce cucumber, the most people-friendly "baby", into our table this winter and enjoy it togetherDeliciouswithHealth
When choosing cucumbers, we should pay attention to some details. First of all, choose a smooth skin with a bright green colorLengthModerate cucumber, so that the taste is better. Secondly, it is necessary to avoid choosing cucumbers with a bad growing environment, so as not to affect them after eatingHealth。Finally, when we cook cucumbers, we can adjust the amount of seasoning according to personal taste, so that the fresh flavor of cucumbers can be better brought out.
Through the sharing of this article, I believe you have a deeper understanding of the value of winter cucumbers and diversified production methods. Cucumbers are not only close to the people, but also have a crisp taste and are rich in nutrients. In this cold winter, let's make a dish for our family and ourselves using this ingredientDeliciousDishes of the bar!EnjoyGastronomyAt the same time, keep it wellDietEquilibrium,HealthSurvive the winter.
1. "12 Benefits and 4 Health-Related Risks of Cucumbers".
2. "The Seasonal and Health Effects of Cucumbers".
3. "Chief Nutritionist Maclay Explains the Nutrition and Buying Tips of Cucumbers".