In the process of children's growth, it is inevitable to encounter some minor illnesses and pains. However, many parents are not very clear about what foods can and cannot be eaten when their children are sick. This article will introduce some common things that sick children cannot eat to help parents take better care of their children.
First of all, it is important to be clear that your child's digestive system is fragile during illness, so parents should choose foods that are easy to digest and gentle and non-irritating. Here are some things that sick children can't eat:
1.Raw and cold food: During illness, the child's spleen and stomach function is weakened, and raw and cold food is not easy to digest, and it can also irritate the throat and gastrointestinal tract, aggravating the condition. Therefore, parents should avoid giving their children foods such as raw and cold fruits, cold drinks, ice cream, etc.
2.Greasy food: Greasy food contains high fat and calories, which is not easy to digest, which will increase the burden on the stomach and affect the recovery of the disease. Therefore, parents should avoid giving their children fried foods, fatty meats, barbecue meats, etc.
3.Spicy food: Spicy food can irritate the throat and gastrointestinal tract and aggravate the condition, so parents should avoid giving their children spicy seasonings such as chili, pepper, ginger, garlic and spicy foods such as hot pot and barbecue.
4.Seafood: Seafood may cause allergic reactions, especially for children who are prone to allergies, and parents should avoid giving their children seafood such as fish, shrimp, crab, etc.
5.Foods high in sugar: Your child's immunity is weakened during illness, and excessive sugar intake may lead to an increase in the acidity of the mouth, which can cause loss of appetite and indigestion. Therefore, parents should avoid giving their children foods with high sugar content such as sweets, chocolates, desserts, etc.
6.Strong tea and coffee: Both strong tea and coffee contain irritants such as caffeine, which can stimulate the child's central nervous system and affect sleep and digestive function. Therefore, it is not advisable for children to drink strong tea and coffee during illness.
In addition to the above several foods, there are some other things to look out for. For example, children should not eat cold, greasy and spicy foods when they have a coldCrude fiber and high-fat foods should not be eaten when diarrhea;Sweets and cold drinks should not be eaten when coughing. In addition, parents should also pay attention to allowing their children to drink plenty of water and eat plenty of fresh vegetables and fruits to help their children ** faster.
In short, the child's diet during illness should be light, easy to digest, and mild and non-irritating. Parents should know what foods to eat and which foods not to eat to take better care of their children. At the same time, parents should also pay attention to keeping their children Xi good living habits and Xi hygiene habits, enhance their children's immunity, and prevent the occurrence of diseases. Something that a sick child can't eat