Fenneldish, aka nameCorianderSeeds, coriander, is a common oneVegetables。Its leaves are dark green, the stems are pale green, and the shape is elongated, giving off a unique aroma. This aroma not only stimulates the appetite but also aids digestion. FennelThe dish is abundantVitaminsc. Calcium, phosphorus, iron and other trace elements, which have a good health care effect on the human body.
FennelThe ** of the dish is close to the people, 5 yuan a catty, letOrdinary peopleAfford to eat. This is becauseFennelVegetables have a short growing cycle, high yields, and are easy to store and transport. On the market,FennelDishes can be bought all year round and becomeOrdinary peopleRegulars at the table.
FennelThere are various ways to cook dishes, such as stir-frying, boiling soup, and making stuffing. However, the most commendable thing is stillFenneldishesSteamed vegetablesVolume. This is a traditional cooking method that will:FennelThe dish is mixed with ingredients such as tofu, eggs, and minced meat, wrapped in crepes, steamed, and eaten. FenneldishesSteamed vegetablesThe flavor of the rolls is delicious, nutritious, and loved by people.
FenneldishesSteamed vegetablesThe roll not only tastes first-class, but also has the effect of warming and replenishing yang qi and nourishing people. InTraditional Chinese MedicineTheory,FennelThe dish is warm and spicy, and has the effect of dissipating cold in warmth, regulating qi and relieving pain. Winter is the time when yang energy is the weakest, and the human body is prone to excessive cold. ServeFenneldishesSteamed vegetablesVolume can help the human body to ward off cold and warm up the body, strengthen the bodyResistance
FenneldishesSteamed vegetablesThe method of making the volume is not complicated. First, prepare 300 grams of flour and 20 grams of starch and mix the dough with half boiling water and half cold water. Next, will:FennelWash and chop the vegetables, add the scrambled eggs and shrimp skin, add an appropriate amount of oyster sauce, thirteen spices, cooked oil, salt, and stir well. Then, roll out the dough into thin slices and willFennelThe vegetable filling is placed on top and rolled up like a meat roll. Finally, steam in the pot for about 10 minutes, remove from the pot and serve on a plate. Paired with some oily spicy seeds, it is even more delicious.
FenneldishesSteamed vegetablesThe roll has a mellow taste, soft skin and full filling. FennelThe aroma of the dish blends perfectly with the flavors of other ingredients, making it a lingering aftertaste. This dish can not only be a delicacy for family dinners, but also for entertaining guests or gifting friends and family.
FennelIn addition to the effect of warming and replenishing yang qi and nourishing people, vegetables also have many other health care effects. First of all,FennelDishes can promote gastrointestinal motility, aid digestion, and relieve stomach discomfort. Secondly,FennelThe dish contains antihypertensive ingredients that help lower blood pressure and prevent cardiovascular diseases. In addition,FennelDishes are rich in antioxidants and canSlows down agingand keep **Healthwith gloss.
Therefore,FennelThe dish is known as "winter".Longevity dishes”。Consume during the cold winter monthsFennelVegetables can not only increase nutrition, but also improve the body's immunity and maintain the body and mindHealth。Take advantage of this cold season and taste moreFenneldishesSteamed vegetablesrolls, enjoy the warmth and deliciousness.
Summary:FennelVegetables as a nutritious, people-friendly winterVegetables, which is loved for its special aroma and variety of cooking methods. Among them,FenneldishesSteamed vegetablesvolume asFennelThe classic dishes of the dish are not only delicious, but also have the effect of warming and replenishing yang qi and nourishing people. In addition,FennelVegetables also have health effects such as promoting digestion, lowering blood pressure, and antioxidants. Consume during the cold winter monthsFenneldishes that help to strengthen the bodyResistance, improve immunity, maintainHealth。Let's savor it togetherFennelLet's be delicious and healthy of the dish!