Winter is coming, and the wind is biting, so you can't help but want to find something to keep you warm. Below, I will introduce you to five winter dishes to keep you warm in the cold winter.
1. Red date glutinous rice porridge.
Red date glutinous rice porridge is a very suitable delicacy for winter, it has the effect of nourishing qi and nourishing blood, and dissipating cold in warmth. Jujubes are rich in nutrients and glutinous rice provides energy, and the combination of the two is not only sweet, but also provides enough calories for your body to feel warm in the cold winter.
2. Brown sugar ginger tea.
Brown sugar ginger tea is a very suitable winter drink for female friends, it has the effect of warming and dissipating cold, invigorating blood and removing blood stasis. Brown sugar is rich in nutrients that provide energy to the body, while ginger promotes blood circulation and improves the body's ability to resist cold. Drink a cup of hot brown sugar ginger tea to make you feel warm and cozy in the cold winter.
3. Lamb stewed white radish.
Lamb stewed white radish is a very suitable delicacy for winter, it has the effect of warming qi and blood, driving away cold and warming the body. Lamb is rich in protein and fat, which can provide enough calories for the body, while white radish can promote digestion and strengthen immunity. Together, the two are not only delicious, but also provide enough nutrients and energy for the body.
4. Scrambled eggs with leeks.
Scrambled eggs with leeks are a very suitable delicacy for winter, which has the effect of tonifying the kidneys and warming yang, invigorating blood circulation and removing blood stasis. Leeks are rich in vitamins and minerals that boost blood circulation and immunity, while eggs provide high-quality protein and nutrients. Together, the two are not only delicious, but also provide enough nutrients and energy for the body.
5. Beef stewed potatoes.
Beef stew with potatoes is a very suitable winter delicacy, it has the effect of strengthening muscles and bones, invigorating qi and nourishing blood. Beef is rich in protein and minerals, which provide enough calories and nutrients for the body, while potatoes provide carbohydrates and vitamins. Together, the two are not only delicious, but also provide enough nutrients and energy for the body.
The above five winter delicacies are not only delicious and nutritious, but also have the effect of protecting against cold and warmth. On a cold winter day, try these treats to warm up your whole body. December Creation Incentive Program