I don't know if you have tried the home-cooked dish of fried noodles with egg fungus, which is not only smooth in taste, but also rich in nutritional value. Today, I'm going to share with you how to make this delicious home-cooked dish, and at the same time introduce the benefits of each ingredient in it.
The main ingredients of this dish are flour skin, black fungus, eggs, and some toppings. Flour skin is a traditional food made with starch, which has a smooth texture and a certain chewiness. Black fungus is a nutritious edible mushroom rich in dietary fiber and vitamins. Eggs are a high-protein, low-fat food and one of the indispensable ingredients in our daily life.
Next, let's start making this delicious fried noodles with egg fungus!
Ingredients: Flour skin, black fungus, egg, green onion, minced garlic, dried chili, salt, light soy sauce, dark soy sauce, chicken essence.
Method] 1Soak the dried flour and fungus in advance, then cut them into the appropriate size for later use.
2.Beat the eggs, add salt and pepper, stir well and set aside.
3.Heat the pan with cold oil, pour in the egg mixture, stir quickly with a spatula, stir until the egg mixture solidifies into a lump, and set aside.
4.In another pot, add an appropriate amount of oil, add the green onion, minced garlic and dried chili pepper and stir-fry until fragrant.
5.Add the black fungus and flour skin and stir-fry evenly, then add an appropriate amount of light soy sauce, dark soy sauce and salt to taste.
6.Finally, add the scrambled egg cubes and stir-fry evenly to remove from the pan.
This egg fungus fried vernade skin is not only delicious, but also rich in nutritional value. Black fungus is rich in iron, which can prevent iron deficiency anemia. Flour skin is rich in starch and provides the energy that the body needs. Eggs are rich in high-quality protein, which can help the body maintain normal physiological functions.
You might as well give it a try, I'm sure you'll love it!