Autumn and winter change seasons, the temperature gradually decreases, peopleRespiratory tractIt is easily irritated, causing coughing and other uncomfortable symptoms. Coughing can be a very uncomfortable problem, so it's important to find effective ways to relieve it. A doctor friend once told me that the biggest taboo for coughing is eatingKumquatKumquatIt is a very common fruit in autumn and winter, it not only has the effect of moisturizing the lungs, dissolving phlegm, and relieving cough, but also can effectively prevent coldsRespiratory tractDisease. In this season, especially now, is to eatKumquatDon't miss the perfect time.
KumquatThe appearance is small and exquisite, the skin is smooth, the flesh is full, and the taste is sweet and sour. It is rich inVitaminsc、Vitaminsa, potassium and dietary fiber, etcNutrition facts, can improve the body's immunity, promote metabolism, enhancedResistance。For people who cough a lotKumquatIt has a unique relieving effect. KumquatThe delicacy doesn't stop there, in addition to being eaten directly, it can also be used to boilKumquatSauce. This sauce can not only be stored for a long time, but also drink a homemade cup in winterKumquatThe sweet and sour taste of tea can cause saliva secretion in the mouth, which is appetizing and brings warmth and comfort to the cold winter day.
So, how to make itRock sugarKumquatWhat about the sauce?First, prepare the ingredients, which require 500 gramsKumquatand 200 gramsRock sugarKumquatThe sweetness is just right, whether you make tea or eat it directly, you won't feel too sweet. Next, will:KumquatPut it in a large container, mix with water and flour, soak for 10 minutes, and repeat with water several times. Flour has a strong adsorption power, and it can be washed better with flour waterKumquatBacteria and pesticides may remain on the surface. Then, willKumquatCut in half from the middle and remove using a forkKumquatSeed. Cut horizontally like thisKumquat, which can be seen more clearlyKumquatThe location of the seeds. Finally, it will be dealt withKumquatPlace on a plate and addRock sugarPut it in a pot of boiling water and steam over high heat for 45 minutes. The steaming method is relatively more convenient, and there is no failure rate, so even novices can easily make it. SteamedRock sugarKumquatAfter the sauce is removed, let it cool naturally and then put it in an airtight containerRefrigeratorKeep refrigerated, can be extendedKumquatThe shelf life of the sauce can be about a month. Take it every timeKumquatWhen sauce, remember to use a clean spoon and avoidKumquatThe sauce spoils.
Through the above production process, we can make a jar that is simple and easy to makeRock sugarKumquatSauce. I don't know if you like it?If you're interested in thisKumquatIf you are interested, please leave a message in the comment area and share your views. At the same time, everyone is welcome to like and share, thank you for your support!
KumquatIt is the biggest "taboo" of cough, which not only has the effect of moistening the lungs, dissolving phlegm, and relieving cough, but also can effectively prevent coldsRespiratory tractDisease. It is rich in varietyNutrition facts, can improve the body's immunity, promote metabolism, enhanceResistance。In addition to direct consumption,KumquatIt can also be used to craftKumquatSauce andKumquatTea brings warmth and comfort to autumn and winter. ProductionRock sugarKumquatThe sauce is very simple and only needs to be preparedKumquatwithRock sugar, steam according to certain steps. Rock sugarKumquatThe sauce has a long shelf life and can be used as a seasoning. LikeKumquatYou may wish to try it and you will love its unique taste. Let's fight cough together and have a healthy and comfortable autumn and winter season.
Note: This article only provides one type of edibleKumquatmethods are not a substitute for medical advice. If symptoms are severe or persistent, seek medical attention.
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