Efficacy and role of astaxanthin

Mondo Health Updated on 2024-01-19

Let's take a look at astaxanthin as a powerful antioxidant, and its effects and effects include:

1.Antioxidant: Astaxanthin can scavenge free radicals in the body and protect cells from oxidative damage.

2.Anti-inflammatory: Astaxanthin can inhibit the inflammatory response and has a certain effect on arthritis, inflammatory bowel disease and other diseases.

Efficacy and role of astaxanthin3Cardiovascular: Astaxanthin can lower blood pressure, lower cholesterol, prevent arteriosclerosis, and is beneficial for protecting cardiovascular health.

4.Anti-cancer: Astaxanthin can inhibit the growth of tumors and has a certain effect on the prevention and ** of certain types of cancer.

Efficacy and role of astaxanthin5Boosts immunity: Astaxanthin can enhance the function of the immune system and improve the body's resistance to diseases.

6.Protect eyesight: Astaxanthin can protect the eyes from ultraviolet and blue light damage, which is beneficial for the prevention of eye diseases such as age-related macular degeneration.

Efficacy and role of astaxanthin7Anti-aging: Astaxanthin can delay the aging process and maintain elasticity and luster.

It should be noted that astaxanthin is mainly found in marine organisms, such as shrimp, crabs, fish, etc., so to get enough astaxanthin, it needs to be ingested through food or supplements.

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