5,000 years of eclipse
After getting used to eating big fish and meat, you will find that in fact, home-cooked stir-fry can arouse people's appetite more, especially when it comes to rice. Today, Ye Zi is here to share with you a few home-cooked stir-fries, especially for those office workers, a quick home-cooked dish every day, so that you will not be the same for a week!
1. Spicy chicken nuggets.
Ingredients: chicken, dried chilies, Sichuan peppercorns, green onions, ginger, garlic, Sichuan peppercorns.
Method:1Chop the chicken into pieces, add an appropriate amount of cooking wine, light soy sauce, dark soy sauce, salt and starch, stir well, and marinate for 10 minutes.
2.Cut the dried chili peppers into small pieces, soak the peppercorns in water for later use, cut the green onions into sections, slice the ginger, and mince the garlic.
3.Heat the pan, pour in enough cooking oil, when the oil temperature is five or six hot, put in the marinated chicken pieces, fry the chicken pieces over medium-low heat until the surface is slightly yellow, remove and set aside.
4.Leave the bottom oil in the pot, add the peppercorns and stir-fry until fragrant, then add the cut dried chili peppers, and stir-fry the red oil.
5.Add ginger, minced garlic and green onions, stir-fry evenly and bring out the fragrance.
6.Put the fried chicken pieces into the pan and stir-fry evenly so that the chicken pieces can fully absorb the aroma in the pan.
7.Add light soy sauce, dark soy sauce, sugar and salt to taste, stir-fry evenly to color the chicken pieces.
8.Finally, add the soaked pepper water and stir-fry evenly to make the chicken pieces more flavorful.
9.Stir-fry until the soup is slightly thickened, turn off the heat, and sprinkle with chopped green onions.
2. Stir-fried beef with coriander.
Ingredients: beef, coriander, chili, pickled pepper, ginger, garlic.
Method:1Cut the beef into thin strips, add an appropriate amount of cooking wine, light soy sauce, salt and pepper, stir well and marinate for 10 minutes.
2.Wash and cut the coriander, cut the green onion into sections, slice the ginger, mince the garlic, wash and chop the chili, and chop the pickled pepper.
3.Heat the pan, pour in enough cooking oil, when the oil temperature is five or six hot, put in the marinated beef, fry the beef over medium-low heat until it changes color, remove and set aside.
4.Leave the bottom oil in the pot, add the ginger slices, minced garlic and green onions, and stir-fry until fragrant.
5.Add the chili pepper and stir-fry the pickled pepper evenly to bring out the fragrance.
6.Put the fried beef slices into the pan and stir-fry evenly. Stir-fry the parsley together.
7.Add light soy sauce, dark soy sauce, oyster sauce, sugar and salt to taste, stir-fry evenly to color the beef.
8.Finally, sprinkle with pepper, stir-fry evenly, and remove from the pan.
3. Pan-fried fish pieces.
Ingredients: Fish, ginger, garlic, dried chilies, chives.
Method:1Wash the fish, remove the scales, gut and cut into pieces of the appropriate size. Use a kitchen paper towel to absorb the moisture from the surface of the fish pieces.
2.Sprinkle the fish pieces with salt, cooking wine, light soy sauce and pepper, stir well and marinate for 10 minutes.
3.Slice the ginger, finely chop the green onions, mince the garlic and finely chop the chili.
4.Heat the pan, add an appropriate amount of oil, after the oil is hot, put the marinated fish pieces into the pan, slowly fry them on medium-low heat until golden brown on both sides, and then remove them for later use.
5.Leave the bottom oil in the pan, add the ginger slices, green onions and minced garlic, and stir-fry until fragrant.
6.Add light soy sauce and oyster sauce, stir-fry evenly until red oil is stir-fried.
7.Put the fried fish pieces into the pan and stir-fry evenly so that the fish pieces can fully absorb the flavor of the seasoning.
8.Finally, sprinkle with chopped green onions, stir-fry evenly, and remove from the pan.
4. Stir-fried soybean paste with chili peppers.
Ingredients: chili, soybean paste, ginger, garlic, chives.
Method:1Wash the peppers, remove the stems and cut into rings for later use.
2.Chop the chives into pieces and mince the garlic.
3.Heat the pan, add an appropriate amount of oil, add the minced garlic and stir-fry until fragrant.
4.Add the chili segments, stir-fry evenly, and stir-fry until the surface of the chili pepper is slightly charred.
5.Add the soybean paste and stir-fry evenly to allow the soybean paste to fully absorb the aroma in the pan.
6.Add the chicken essence and stir-fry evenly so that the seasoning is fully integrated.
7.Finally, add chopped green onions, stir-fry evenly, and remove from the pan.
5. Cold shredded chicken thighs.
Ingredients: chicken thighs, chili, garlic, chives, coriander, chili oil.
Method:1Wash the chicken thighs, put them in a pot, add enough water, add ginger slices, green onions and cooking wine, bring to a boil over high heat, turn to low heat and cook for about 20 minutes, cook and remove for later use.
2.Slice the ginger, chop the green onions, and mince the garlic.
3.Once the thighs have cooled, tear them open by hand, trying to preserve the integrity of the chicken.
4.In a large bowl, add light soy sauce, dark soy sauce, oyster sauce, balsamic vinegar, sugar, chili oil, sesame oil, salt and stir well to make a sauce.
5.Put the torn chicken into the sauce, add the ginger slices, green onions and minced garlic, and grasp well to allow the chicken to fully absorb the flavor of the seasoning.
6.Cover with plastic wrap and refrigerate for about 30 minutes to add flavor to the chicken.
7.Remove the marinated chicken, sprinkle with chopped coriander and chives, mix well and serve.
6. Scrambled eggs with bitter gourd.
Ingredients: bitter gourd, hen egg.
Method:1Wash the bitter gourd, remove the ends, scrape off the gourd, cut it into thin slices, and marinate it with salt for a while to remove the bitterness.
2.Crack the eggs into a bowl, add salt and pepper to taste and stir to combine.
3.Put oil in a pan, pour in the hot oil, pour in the eggs and fry them quickly, remove them and put them on a plate.
4.Leave oil in the pan, add minced garlic and stir-fry until fragrant.
5.Add the bitter gourd slices, stir-fry evenly, and stir-fry until the bitter gourd is soft.
6.Add salt, chicken essence to taste, and then serve on a plate.
7. Stir-fried meat with mushrooms.
Ingredients: shiitake mushrooms, pork, chili, ginger, garlic.
Method:1Thinly slice the pork and marinate in cooking wine, light soy sauce, salt and pepper for 10 minutes.
2.Wash the shiitake mushrooms, remove the stems, and cut into thin slices for later use.
3.Slice the green onions, slice the ginger and mince the garlic.
4.Heat the pan, add an appropriate amount of oil, add the minced garlic and stir-fry until fragrant.
5.Add the marinated pork and stir-fry until browned.
6.Add the shiitake mushroom slices and continue to stir-fry evenly, so that the shiitake mushrooms can fully absorb the fragrance in the pan.
7.Add light soy sauce and oyster sauce and stir-fry well to fully blend the seasonings.
8.Add salt, chicken essence to taste, and then serve on a plate.
8. Stir-fried soybean meat.
Ingredients: Soybeans, pork, chili, ginger, garlic, garlic leaves.
Method:1Shred the pork and marinate in cooking wine, light soy sauce, salt and pepper for 10 minutes.
2.Soak the soybeans for about 4 hours in advance, then cook them and set aside.
3.Garlic leaves cut into pieces, ginger slices, garlic minced, chili finely chopped.
4.Heat the pan, add an appropriate amount of oil, add the minced garlic and stir-fry until fragrant.
5.Add the marinated pork and stir-fry until browned.
6.Add the cooked soybeans and continue to stir-fry the peppers evenly, allowing the soybeans to fully absorb the aroma in the pan.
7.Add light soy sauce and oyster sauce and stir-fry evenly so that the seasoning is fully combined.
8.Finally, add salt, chicken essence to taste, pour in garlic leaves and stir-fry evenly, remove from the pan.
Okay, I'm Yezi, and that's all for today's food!Share the food, share the home cooking, follow me, don't get lost, and take you to explore more food!