The cold weather of winter often makes people feel cold on their hands and feet, which is especially troubling for girls. While we can carry hand warmers with us to temporarily alleviate the cold, this approach doesn't solve the problem at the root of the problem. In fact, cold hands and feet are a sign of weakness, and in order to solve this problem completely, we should regulate the body from the inside. In the cold winter, it is suitable to drink a bowl of soup to keep your hands and feet warm and comfortable throughout the day. So, what kind of soup can be drunk to warm your hands and feet?We recommend:Duck meatwithTurnipsof the pairing, they are boiled into a soup that can be playedTurnipsand can make full use of itDuck meathealth care effects.
Duck meatInlifeIt may not be as popular as chicken, but in winter, it becomes a regular at the table. Duck meatStrange and delicious, warm and richProteinsand iron, on the bodyHealthIt is very beneficial. According to the "Daily Materia Medica", it is recordedDuck meatIt has the effect of clearing deficiency and overwork, replenishing blood and water, nourishing the stomach and nourishing the stomach, and is an effective cleansing and tonic product, suitable for people of all ages to eat, especially the middle-aged and elderly people often use it as a health food. What we want to focus on is:Duck soup, it not only warms the hands and feet, but also nourishes the body. Next, I'll take a closer look at the secret craftSour radishDuck soupI hope it inspires you.
First of all, we need to prepare half a fresh duck and an appropriate amountSour radish, in moderationGinger, severalRefers to the heavenly pepperand oneCarrots。We can use a jar of treasuresKimchito loadSour radishKimchiThe jar can be purchased through various channels, and it tastes really fragrant!This secret systemSour radishDuck soupIt's all about the tasteKimchiThe essence of it!If you don't have yourselfKimchifriends, you can go to the supermarket or the market to buySour radishPickled gingerand bubblesCarrots。willSour radishPickled gingerand bubblesCarrotsSlice and don't cut too thinly, whereas pickled peppers don't need to be chopped.
Wash the duck back bought, of course, if you soak itSour radishNow that it's full of juice, put the duck in the soup pot and let it beSour radishThe essence is soaked for a while, so that it can beDuck meatAdd more flavor. Then, place the duck in a pot under cold waterBlanchRinse with cold water immediately after the water is boiled, clean the foam and small residue, and then drain the water for later use.
Next, add a little to the panVegetable oil, becauseDuck meatIt will be oily on its own, so you only need to add a little bitVegetable oilThat's it. When the oil is hot, add itPickled gingerTablets, bubblesRefers to the heavenly pepperand bubblesCarrotsStir-fry together, and when the fragrance is fragrant, add the blanched duck and continue to stir-fry until the duck is golden brown.
Put the fried duck into the soup pot, add water until the jar is 70% full, and finally put it in againSour radish。It should be noted that this soup does not need to add any seasonings because it is brewed by itselfSour radishIt's very salty and fresh, so you don't need to add other seasonings. Put the soup can on a high fire and bring to a boil, remove the foam on the surface after boiling, and then turn to low heat and simmer for an hour and a half.
Tips: It is important to remind everyone that this soup does not need to be seasoned because:Sour radishAlready played a decisive role, making the soup sour and appetizing. Since the duck is cool, it can remove the fishy smell when stir-frying, and at the same time reduce itDuck meatcoolness. If it's a summer soup, no matter what kind of soup it is, you can add a little moreGinger, becauseGingerIt has the ability to dispel coldDispel dampnessrole.
With the above steps, we can make a delicious bowl of secret recipesSour radishDuck soup。This soup not only tastes sour and appetizing, but also has the effect of nourishing yin and rejuvenating the bodyDuck meatThrough the effect of clearing deficiency and overwork, it replenishes blood and water for the body. Therefore, in the cold winter, drinking a bowl of such soup can not only warm your hands and feet, but also nourish your body.
In conclusion, cold hands and feet in winter is a sign of weakness, and drinking soup is both a good way to warm your hands and a supplement to your body. WhileDuck meatwithTurnipsis a great choice, and their soup blends can provide us with a variety of nutritional and health benefits. Whether at home or on the go, you can enjoy this bowl of warmth and nourishment at any timeDuck soupto make your winter more comfortable and cozy.
Finally, I hope that everyone can pay attention to their physical condition in winter, strengthen warm measures, and consume nutrient-rich foods in moderation, such as:Duck meatwithTurnips。At the same time, insist on drinking soup for the bodyHealthIt is also very beneficial. Remember, keep itHealthin order to better enjoy the beauty of winter.