Remember to eat more sweet potatoes in winter, and share 6 sweet potato recipes, which are simple and delicious, and so fragrant
Sweet potatoes are a nutritious food that is rich in dietary fiber, vitamins, and minerals. In winter, eating more sweet potatoes can help us resist the cold and strengthen our body's resistance. Below, I will share 6 simple and delicious sweet potato recipes so that you can enjoy the delicious taste of sweet potatoes in winter.
1.Roast chicken with sweet potatoes: Cut the sweet potatoes and chicken into pieces, put them in a pot and stew, add an appropriate amount of seasonings, and stew until the chicken is cooked thoroughly and the sweet potatoes are soft and glutinous. This dish is nutritious and has a delicious taste.
2.Sweet potato syrup: Cut the sweet potato into pieces, add it to the water and cook, add an appropriate amount of sugar, and cook until the sugar dissolves. This dessert is sweet but not greasy, making it the best dessert for winter.
3.Sweet potato baking: Wash the sweet potatoes, bake them in the oven, and bake them until the skin of the sweet potatoes is browned and the inside is cooked through. It's quick and easy, and the sweet potato has a strong flavor.
4.Sweet potato porridge: Sweet potatoes are cut into cubes and cooked together with rice to make porridge, which is both nutritious and delicious. This porridge is suitable for breakfast or dinner, which can both fill the stomach and replenish nutrients.
5.Sweet potato cake: Mash the sweet potato after cooking, add flour and sugar, roll it into a small cake, and bake it in the oven. This recipe is easy to learn, and the sweet potato cake is crispy on the outside and soft on the inside, making it very delicious.
6.Sweet potato beef stew: Cut the sweet potato and beef into pieces, put them in a pot and stew, add an appropriate amount of seasoning, and stew until the beef is cooked through, and the sweet potato is soft and glutinous. This dish is nutritious and has a delicious taste.