MoistureYesTraditional Chinese MedicineWellnessIt is often seen as a harmful dampness in the body. When in vivoMoistureOverweight orMoistureWhen blocked, it can cause various discomforts such as indigestion, loss of appetite, etc. Therefore, people want to be able to remove from the body in timeMoisture, keepHealthstatus.
And in this regard,Gingeris a kind of reputed to be".MoistureThe nemesis" of the common ingredients. GingerNot only does it have the effect of warming the stomach and appetizing, but it is also suitable for people with loss of appetite. Use before or after mealsGingerAs a seasoning, or add an appropriate amount when cookingGinger, can increase appetite. In addition,GingerThe spicy taste also promotes the secretion of digestive juices and relieves stomach discomfort.
GingerSugar is a popular snack that is not only easy to make, but also has a variety of benefits. Here's how it was madeGingerSpecific steps for sugar:
1. Wash the ginger, remove the skin, and cut the ginger into thin slices or thin strips.
in the makingGingerSugar in the process, it is recommended to willGingerCut into smaller slices or filaments, so that you can better applyGingerThe flavor and ingredients are incorporated into the sugar.
2.will be cutGingerPut it in a pot, add enough water, bring to a boil and continue to cook for 5 minutes, this step can be removedGingerThe spiciness.
CookGingerIn the process, the amount of water should be sufficient to ensure thatGingerThe aroma and ingredients are able to fully dissolve into the water. Also, after boiling, continue to cook for 5 minutes, which can be removedGingerThe spicy flavor makes the sugar taste milder.
3.Put the boiledGingerStrain the water, retain the clean water and pour back into the pot. Add the same weight of sugar to the pan and stir well.
In order to make the mellow flavor of the mouthGingerSugar, it is recommended to cook wellGingerThe water filters out the solid particles and only the clean water part is used. Then, add the same weight of sugar according to the weight of the water and stir well to dissolve the sugar completely.
4. Turn on low heat and stir constantly until the sugar is completely melted.
To avoid sugar sticking to the bottom of the pan or clumping, keep the heat low and stir constantly until the sugar is completely melted. This ensuresGingerThe texture of the sugar is delicate and uniform.
5. Bring to a boil and continue to cook for 5 minutes until the syrup becomes viscous.
After the sugar has completely melted, continue the heat to bring the syrup to a boil and continue to cook for 5 minutes until the syrup becomes viscous. This can be increasedGingerSugar concentration and taste.
6. Turn off the heat and continue to stir for a few minutes to make the syrup more homogeneous.
After turning off the heat, you also need to continue stirring for a few minutes to make the syrup more homogeneous. This allows thatGingerThe taste of the sugar is better, and the content of it is guaranteedGingerFlavors are evenly distributed.
7. After the ginger candy is completely cooled and solidified, it can be taken out and boxed to enjoy.
Finally, it will be cookedGingerPour the sugar into a container and wait for it to cool and solidify completely. WhenGingerOnce the sugars have solidified, we can take them out, store them in a container, and enjoy them when we need them.
1.Warm stomach appetizer:GingerIt has the effect of warming the stomach and appetizing, can promote the secretion of digestive juices, and increase appetite.
Dispel dampnessDetox:GingerIt is considered to be a kind of abilityDispel dampnessDetoxifying ingredients can help remove excess from the bodyMoisture
3.MitigationGastrointestinalDiscomfort:GingerIt has a soothing effect on the stomach and intestines and can be relievedGastrointestinalUncomfortable symptoms such as:Bloating, abdominal pain, etc.
GingerRed datesPeanut porridgeIt's a simple and delicious dishHealthPorridge can not only beDispel dampnessIt strengthens the spleen and also has the ability to replenish bloodNourish the stomachefficacy. Here's how it was madeGingerRed datesPeanut porridgeSteps:
1.Wash the glutinous rice and soak it in water for 30 minutesGingerWash and cut into small pieces.
In order to make the glutinous rice softer and glutinous, it is recommended to soak the glutinous rice in clean water for 30 minutes. At the same time, willGingerWash and cut into small slices to prepare for subsequent simmering.
2.Add an appropriate amount of water to the pot, pour the soaked glutinous rice into the pot, and add an appropriate amountGingerSlice.
SimmerGingerRed datesPeanut porridgeThe amount of water can be adjusted according to personal taste. At the same time, pour the soaked glutinous rice into the pot and add an appropriate amountGingerslices to give the porridge an aroma and a special taste.
3.**After boiling, turn to low heat and continue to simmer for 20-30 minutes until the glutinous rice is rotten and thick.
In order to cook the taste glutinous and softGingerRed datesPeanut porridgeFirst, you need to turn the heat to the maximum and wait for the porridge to boil. Then, reduce the heat to low and continue to simmer for 20-30 minutes, until the glutinous rice is very rotten and thick.
4.Wash the red dates, remove the pits, chop or keep the whole pieces, add them to the porridge and stir well, wash the peanuts, drain the water, and stir-fry or steam until fragrant.
In order to increaseGingerRed datesPeanut porridgeAfter the porridge is cooked, we can add the washed red dates to the porridge and stir well. At the same time, the peanuts are washed and sautéed until fragrant or steamed to prepare for the final step of the porridge.
5. When the glutinous rice porridge is boiled until smooth and soft, add the fried peanuts and stir well.
InGlutinous rice porridgeAfter boiling until smooth and soft, add the fried peanuts to the porridge and stir well so that the aroma of the peanuts can be better integrated into the porridge.
6. Turn off the heat, cover the pot and simmer for about 5 minutes, so that the fragrance of peanuts is more integrated into the porridge.
Finally, turn off the heat, cover the pot and simmer for about 5 minutes. This allows the aroma of peanuts to be better integrated into the porridge, and at the same time makes the porridge taste more mellow.
Dispel dampnessSpleen:GingerYesDispel dampnessThe effect of strengthening the spleen can help eliminate the bodyMoistureto promote digestion.
2.Replenish bloodNourish the stomach: Jujube is a common blood-tonic ingredient that can increase hemoglobin content and help the body's immune functionGastrointestinalFunction.
3.Moisturizing and dry: Peanuts are abundantProteinswithVitamins, can moisturize yin and dryness, help relieve thirst and other symptoms.
GingerAs a common ingredient, inTraditional Chinese MedicineWellnessis considered as ".Moistureof the nemesis". It has a warming and appetizing effect and is suitable for people with a low appetite. Can be used before or after mealsGingerAs a seasoning, or add to an appropriate amount while cookingGingerto increase appetite. In addition,GingerThe spicy taste also promotes the secretion of digestive juices and relieves stomach discomfort. We can use itGingerMake something simple like that:GingerSugar andGingerRed datesPeanut porridgeto enjoyGingerofHealthBenefit. GingerSugar can be eaten as a snack whileGingerRed datesPeanut porridgeIt's oneHealthof porridge, withDispel dampnessStrengthen the spleen and nourish bloodNourish the stomachand other effects. Eat moreGingerIt is good for appetizersDispel dampnessDetoxification and reliefGastrointestinaldiscomfort, let's keep the summer cool andHealth