Dear food explorers, today I would like to share with you an irresistible dish of roasted fish belly with tomatoes!The sweet and sour tomato blends perfectly with the tender fish belly and is guaranteed to leave you hooked!Next, follow me into the wonderful world of this delicious food!
Prepare the ingredients:
500g fish belly, 2 tomatoes, 1 green onion, 1 ginger, 3 garlic cloves, light soy sauce, dark soy sauce, cooking wine, sugar, salt, pepper to taste.
Steps:
Marinated fish belly: Wash the fish belly, cut it into pieces, add light soy sauce, cooking wine, salt and pepper and marinate for 10 minutes.
Process the tomatoes: Wash the tomatoes and cut them into cubes, chop the green onions into sections, mince the garlic cloves and ginger.
Pan-fried fish belly: Add an appropriate amount of oil to a frying pan, add the fish belly pieces, fry on both sides until golden brown, remove and set aside.
Sautéed tomatoes: Leave the bottom oil, add minced garlic, ginger and green onion and stir-fry until fragrant, then add tomato cubes and stir-fry until soft.
Return to the pot with fish belly: Put the fried fish belly in a pot, add light soy sauce, dark soy sauce, sugar and a small amount of water, bring to a boil over high heat, then reduce the heat to low and simmer for 10 minutes.
Collect the juice and serve on a plate: Simmer until the soup is thick, sprinkle with chopped green onions, and serve.
Menu features:
Grilled fish belly with tomato is a home-cooked dish with great color and flavor. Fish belly is rich in high-quality protein and minerals, while tomato is rich in vitamin C and antioxidants. This dish is sweet and sour, the fish is tender and the soup is rich, which is both delicious and nutritious. At the same time, the sourness of the tomato and the umami of the fish belly complement each other, making the overall taste rich.
Tips:
Material selection skills: Choose fresh fish belly for a more tender meat. At the same time, tomatoes should be ripe to the better.
Master the heat: Keep the fish belly over medium-low heat to avoid scorching the fish. When simmering, simmer over low heat to allow the fish to fully absorb the flavor of the soup.
Seasoning adjustments: Adjust the amount of light soy sauce, dark soy sauce, sugar and other seasonings according to personal taste to achieve your favorite taste.
Pairing suggestions: Tomato roasted fish belly can be eaten with a bowl of rice for a more delicious taste. You can also try eating it with leafy greens or other vegetables for added nutrition and taste.
Cooking skills: During the stewing process, you can use a spoon to pour the soup over the fish to make it more flavorful. At the same time, be careful not to let the soup dry out too much and maintain a certain humidity.
2023 Post Sprint Contest Well, now you've learned how to make this delicious tomato roasted fish belly!Can't wait to cook?Don't hesitate to get your taste buds moving!Remember to take a photo and share it with your friends!