Pangasius is a freshwater fish with delicious flavor and delicate flesh, and it is suitable for a variety of cooking methods, including grilling, pan-frying, grilling, etc. Here's a simple and delicious recipe for home-cooked pangasius:
Ingredients: 2 pangasius steaks.
2 tablespoons olive oil.
Salt and ground black pepper (to taste).
Lemon juice (half a lemon).
Herbs (such as fresh cilantro, rosemary, etc.).
Steps:1Preparation:
Remove the pangasius steak and gently dry it with a kitchen paper towel.
Preheat oven to 375 degrees Fahrenheit (about 190 degrees Celsius).
2.Marinated fish:
Brush the fish evenly with olive oil on both sides to help lock in moisture and keep the fish moist.
Sprinkle with salt and black pepper and adjust to taste.
Squeeze the lemon juice to add freshness and sourness to the fish.
Sprinkle with some fresh herbs, such as coriander or rosemary, to add aroma.
3.Cooking pangasius:
Place the marinated pangasius on a baking sheet, making sure they don't overlap each other.
Place the baking tray in the preheated oven and bake for about 12-15 minutes, or until the fish is cooked, crumbly, and golden brown.
4.Enjoy the deliciousness:
After grilling, remove the fish and squeeze some lemon juice to enhance the taste.
Enjoy pangasius hot and fresh, with your favorite side dish or sauce.
This simple recipe for grilled pangasius not only preserves the original flavor of the fish, but also allows you to easily enjoy a delicious meal at home. Pair with grilled vegetables, mashed potatoes or a fresh salad for an even richer taste experience. Hope you enjoy this home-cooked meal!