WhiteMaogenIt is an ingredient known as the "natural detoxification treasure", and it is widely recognized as a good product for liver nourishment and detoxification. In modern society, due to the high pressure of work,lifeBad Xi and other reasons,LiverGot a lot of damage. And often consume whiteMaogenAble to improveLiverDamage to the problem, promoteLiverThe detoxification function is enhancedLiverlevel of health.
White grass root lean broth is a very simple but nutritious dishRecipes。Except for whiteMaogenand lean meat, also addedNorthern sand cucumberMulberry white bark, dates andSydneyand other ingredients. Here's how:
Next, the sliced lean meat and whiteMaogenSydneyNorthern sand cucumberMulberry white barkPut the dates into the pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and boil
This soup is sweet and delicious, not only delicious, but also has the ability to clear heat and diuresis, and nourish yinClear the lungsefficacy. I like whiteMaogenFriends can give it a try.
Black sesame seedsIt is another natural detoxification treasure that can be used regularly to help improveLiverFunction. Black sesame patties are a delicious and nutritious dishRecipesThe specific production steps are as follows:
Then, divide the flour in two, add half to the hot water and dough, and half to the cold water and dough, and stir into a dough;
Then, inSaucepanMedium brush onCooking oil, put the agent in the pan, brush the surface with a layer of oil, and coverplastic wrapRelax for an hour;
This kind of useBlack sesame seedsThe small biscuits are soft and chewy, and they are very delicious. For breakfast, you can add some stir-fried vegetables and roll them up to eat, which is convenient and healthy.
UmeIt is also an ingredient known as a "natural detoxification treasure", rich in vitamin C and a variety of beneficial substances that help to promoteLiverdetoxification function. Ume pork ribs are a delicious and healthy dishRecipesHere's how:
Then, add an appropriate amount of seasoning, such as dark soy sauceSeafoodSoy sauce, oyster sauce, cooking wine and water, simmer over low heat for 1 hour;
Finally, after the black plum pork ribs are stewed, they are ready to enjoy. This dish is sweet and sour and appetizing, and has the effect of breeding and liquidUmeIt can also be enhancedLiverDetoxification effect, promote gastrointestinal digestive function.
Described aboveRecipesMedium, whiteMaogenBlack sesame seedswithUmeare all beneficialLiverHealthy ingredients. It can be improved by eating it with a reasonable combinationLiverDamage to the problem, promoteLiverdetoxification function. In addition, exceptRecipesalso pay attention to changelifeMedium badlifeXi habits and eating Xi, avoid staying up late overtime, drinking on an empty stomach, etcLiverHarmful behavior. Protect wellLiverin order to maintain the health of the body.