Fennel, this kind of mediocre vegetable is actually a kind of "vegetable king" in winter. In the past, in the winter vegetable basket, there were only single vegetables such as cabbage and white radishFennelThe appearance of the winter vegetable selection adds a touch of greenery. FennelThe dish not only has a unique taste, but also has rich nutritional value and medicinal value. FennelThe fruit of the dish can be asHerbsWhen used as medicine, the root bark is also a medicinal material, which has the effects of dispelling cold and relieving pain, anti-ulcer and so on. At the same time,FennelThe dish itself is also oneDeliciouscan be used to cook a variety of dishes.
FennelThe unique flavor of the dish impresses with its rich aroma and tender taste. FennelDishes canSalad, stir-fry, cold dishes and other cooking methods to make it even moreDeliciousDelicious. Below, I will share two with youFennelRecommended dishesRecipesLet's take a lookFennelThe magic of it.
Fennel mushroom mix is a tender dish with a unique tasteGastronomy。First, prepare fresh mushrooms and cut them into thin slices;Then it will be freshFennelCut into small pieces, chop a few more cloves of garlic, add dried chili segments, and set aside. Then, heat the pan, add cooking oil and peppercorns, stir-fry until fragrant, and then set aside. Then pour the pepper oil on top of the minced garlic and add an appropriate amountTable salt, monosodium glutamate and sesame oil, stir well to make a boiling sauce. Blanch the sliced mushrooms in boiling water, then remove them and let them cool in cold water. Finally, cut it wellFennelPut it in a bowl, add mushrooms and some shredded red pepper, pour in the boiling juice, stir evenly with chopsticks, and then put it on a plate. This fennel mushroom dish has a good color and aroma, and it is definitely a dish on the winter table with both wine and riceDeliciousDelicacies.
Fennel-stuffed vegetarian dumplings are a delicious vegetarian dish. First, prepare freshFennel, chop and add sesame oil and stir well;Then crack in the eggs and addTable saltStir well and set aside. Next, heat the oil in a pan, pour the egg mixture into the pan, stir-fry over low heat into small pieces, and let it cool before use. Prepare a handful of vermicelli, let cool after cooking, chop and add an appropriate amount of dark soy sauce and cooking oil, stir well. Finally, pour the cooled eggs and vermicelli into a large bowl and addTable salt, chicken essence and an appropriate amount of thirteen spices to taste, stir well, and then use it to make dumplings. The fennel stuffing dumplings prepared in this way have a good color and flavor, which not only increases people's appetite, but also satisfies themVegetarianismneeds.
FennelVegetables are not only the "king of vegetables" in winter, but also a nutritious vegetable that brings many benefits to our body in winter. Fenneldishes are abundantVitaminsc andVitaminsk can strengthen the human bodyResistanceto prevent colds and other common diseases;At the same time,FennelThe dish is also rich in fiber andMinerals, helps digestion and bowel movements, and keeps the gut healthy. In addition,FennelThe dish also has anti-inflammatory, antibacterial, and antioxidant effects, helping to reduce inflammation andBoosts immunity
In summary,FennelCuisine is a kind of "vegetable king" that cannot be missed in winter. Not only does it have a unique taste, but it is also rich in nutritional value, and it also has medicinal properties. FennelDishes can be prepared in a variety of cooking waysDeliciousA delicacy that retains its special aroma and taste, while also bringing a sense of health and satisfaction. In the cold winter, tasteFenneldishDeliciousIt can not only warm our bodies and hearts, but also add a different taste and happiness to the whole winter. Let's cherish this winter's "vegetable king" and enjoyGastronomyBring joy and satisfaction to it!