Heavy snow eats three treasures and does not look for a doctor. What are the Three Treasures?How to

Mondo Culture Updated on 2024-01-29

The best time to keep warm during heavy snowfallGastronomyOne of them is mutton soup. Lamb broth to be fresh and tenderLeg of lambMeat is the main raw material and is rich in abundanceProteinsVitaminswithMinerals, which can be a good way to enhance physical fitness. Here's a delicious lamb brothRecipesFYI.

1. Prepare materials:

Leg of lambMeat (one piece): willLeg of lambCut the meat into small pieces, soak in water for ten minutes, and mix with your hands to remove blood and impurities. Then rinse twice with clean water and control the water for later use.

- Angelica Angelica (2 slices): Adds flavor to the soup.

2. Method:

Blanch: WillLambPut it in a pot, add an appropriate amount of water and a little cooking wine, and bring to a boil over high heatBlanchFor three to four minutes, remove blood foam and impurities.

Stir-fry: Add to the panLard: WillLambStir-fryuntil the surface is slightly browned. Then quickly add an appropriate amount of boiling water and put it inAngelica dahuricaSlices, cover with a lid, bring to a boil over high heat, reduce heat to low and simmer for 50 minutes.

3) Prepare the casserole: willCabbageHelp put at the bottom and joinOyster mushroomsand bubble softSweet potato vermicelli。Then the stew will be doneLambPour into the casserole with the soup and tidy it up a little.

4) Simmer: Heat again, bring to a boil and continue to simmer for two to three minutes. After opening the lid, sprinkle in the goji berries and white pepper, and add salt to taste.

This casserole mutton soup soup is fresh and tender, and it goes wellVegetableswithVermicelliIt warms the heart and stomach, and is a delicious choice for cold winters.

CabbageIt is in season in winterVegetablesOne of them, high in water content and rich in nutrients. Cabbage vermicelli is delicious, and it also has protectionGastric mucosaNourish the stomachrole. Below is a simple serving of cabbage vermicelliRecipesFYI.

1. Prepare materials:

2. Method:

1) Stir-fry: Add lard to a hot pan and put inBig stuffFry until fragrant, then add againFinely chopped green onionsand garlic slices. Then go downCabbageHelp, stir-fry over high heat for a minute, willCabbageStir-fry the water vapor in the gang to make it smaller.

2) Soup: Add a bowl of water, salt, chicken essence, pepper and light soy sauce to taste, add tofu and cook for 5 minutes.

3) Add the ingredients: Add the soaked softSweet potato vermicelliwithCabbageleaves, cover and simmer for another three minutes.

4) Collect the juice: Finally, turn to high heat to reduce the juice to make the soup more intense. Stir well and enjoyGastronomy

This cabbage vermicelli is refreshing and delicious, and each ingredient is particularly flavorful, which is a warm winter mealNourish the stomachof delicacies.

Another classic dish in the snowy seasonGastronomyIt's beef stew with turnips. TurnipsIt is the season of winterVegetablesIt has the effect of eliminating food and stagnation, appetizing and strengthening the spleen. Beef is abundantProteinswithMineralsto help improve the body's immunity. Here's a delicious beef stew with turnipsRecipesFor everyone to try.

1. Prepare materials:

- Beef brisket (2 catties): Cut the beef brisket into small pieces and blanch with water to remove blood and impurities.

- Ginger slices (a few slices): remove the smell and increase the flavor.

- Angelica (2 roots): Remove the smell and increase the fragrance.

2. Method:

Blanch: WillBrisketPut in a saucepan, add water andRice wineBlanchGo fishy. Then rinse and drain.

2) Casserole stewBrisket: Put ginger slices in a casseroleAngelicawithRice wine。Pour in an appropriate amount of warm water and do not overcomeBrisket。Cover and simmer over medium-low heat for 40 minutes.

3) AddWhite radish: Will be cutWhite radishPlace in a casserole, cover and cook over medium heat for another 20 minutes.

4) To taste: Add salt, pepper and coriander and stir well. Continue to simmer for a while to add flavor to the soup.

This radish beef stew soup soup is delicious, nutritious, refreshing and not greasy, and is a winter warmerGastronomyOne.

Summary: The Three Treasures of the Heavy Snow SeasonGastronomyIt's lamb broth, cabbage vermicelli and beef stew with radish. Lamb broth is richProteinswithVitamins, can enhance physical fitness. Cabbage vermicelli is refreshing and deliciousNourish the stomachStrengthens the spleen. Beef stew with radish has the effect of eliminating food and stagnation, and at the same time is richVitaminsc andMinerals, which can improve the body's immunity. The above threeGastronomyThe production method is simple and easy, and you can adjust it according to your personal taste and preferences to enjoy the cold winterGastronomy

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