Winter is a season when vegetables are relatively scarce, and dried winter melon, as a representative of dried vegetables, not only contains rich nutrients, but also has the effect of moistening the lungs and reducing noise. Dried winter melon is simple to make and has a unique taste, making it a rare delicacy in winter.
1. The wonderful use of winter melon: the meat is delicious and the price is realistic
Winter melon is a common crop for farmers, and generally a winter melon costs more than ten catties. Moreover, winter melons are of the best quality in autumn and are relatively large. Due to its peculiarity, it is generally difficult for people to finish eating and often face how to deal with this problem. However, using them to make dried winter melons not only extends the shelf life, but also adds a touch of flavor to winter recipes.
2. Production process: simple and easy, clear steps
In order to make dried winter melon with good taste and good color and flavor, the winter melon must first be processed. Peel the melon and cut it into small pieces, then scoop up the seeds. Next, put the melon pieces into a pot, add an appropriate amount of salt to marinate, and wash the melon overnight. The pickling process can not only make the winter melon more delicious, but also make the moisture of the winter melon radiate and speed up the production time of the dried winter melon. Finally, hang the pickled winter melon outdoors to dry, and seal it for storage after drying.
3. The delicious way to eat dried winter melon: the aroma is overflowing, and the aftertaste is endless
In addition to being eaten directly, dried winter melon can also be used as a delicacy to enhance the taste of the dish. After soaking the winter melon until soft, it can be stewed with meat, and the taste is very delicious. First of all, heat the pan and pour the oil, add the sugar to fry the sugar color, and then add the cured hooves to stir-fry. Then add ginger, garlic, Sichuan pepper, dried chili, star anise and other seasonings, stir-fry until fragrant, add water and simmer. Finally, add salt, chicken essence, light soy sauce and other seasonings, then put the soaked dried winter melon into the pot and continue to cook for 20 minutes. Cooked dried winter melon has a soft texture and a unique taste of dried vegetables, with a long aftertaste.
4. Tips: Improve the production effect and enjoy the deliciousness
In order to make a better dried winter melon, there are a few tips to refer to. First of all, salting the winter melon overnight can increase the taste and water speed of the winter melon, so as to speed up the drying time. Secondly, during the production process, it is best to choose a day with good weather, so as to ensure that the dried winter melon can be fully dried. Finally, when enjoying dried winter melon, rinse it with water several times to remove dust, and then soak it in warm water to soften, which is more hygienic and enhances the taste.
In addition to being delicious, dried winter melon is also rich in nutritional value and medicinal value. Dried winter melon is rich in vitamin C and minerals, such as calcium, phosphorus, iron, etc. Vitamin C is an essential nutrient that boosts immunity and reduces fatigue, as well as antioxidant effects to help defend cells from free radical damage. The minerals in dried winter melon play an important role in the growth and metabolism of the body, which can enhance the strength of bones and promote blood circulation.
In addition, dried winter melon also has certain medicinal value in traditional Chinese medicine. Traditional Chinese medicine believes that dried winter melon has the effects of clearing heat and diuresis, reducing fire and detoxifying. For some people who are prone to irritation and acne, moderate consumption of dried winter melon can help remove moisture and heat poison from the body, improve skin tone, and make ** healthier.
To sum up, dried winter melon is not only a delicious dish, but also a nutritious and medicinal ingredient. The process of making it is simple and easy, and there are many options when it comes to eating, which can be paired and innovated according to your taste and preferences. Whether it's at a family gathering or at a winter table, dried winter melon can bring us a warmth and deliciousness.
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