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Sub-heading: Bad breath doesn't work when brushing your teeth doesn't work?Reveal the four culprits and the method of dialectic.
As a veteran doctor with many years of clinical experience, I am here to analyze a common oral problem - bad breath. Many people have had the experience of brushing their teeth and still not being able to get rid of the bad taste in their mouth.
So, why is that?And how do we solve this problem?
First of all, we need to understand that bad breath is not caused by a single cause, but by a combination of factors. Among them, the most common causes are the following four:
1.Biased diet: spicy, greasy, fried foods tend to accumulate heat in the stomach and produce bad breath.
2.Stomach fire: Emotional tension, excessive fatigue, etc., cause stomach fire to rise, causing bad breath.
3.Oral diseases: Oral diseases such as canker sores, gingivitis, and periodontitis are also common causes of bad breath.
4.Indigestion: Gastrointestinal dysfunction, food stagnates in the stomach, and bad breath is also produced.
In view of the above reasons, we can take the following dialectical methods:
1.Adjust your diet: Avoid excessive consumption of spicy and greasy foods, increase your intake of fruits and vegetables, and maintain a balanced diet.
2.Stomach fire: You can reduce stomach fire by drinking mung bean soup, chrysanthemum tea, etc., while maintaining a good mood and avoiding excessive fatigue.
3.* Oral diseases: Regular oral examinations, oral diseases such as mouth ulcers and gingivitis, and maintain oral hygiene.
4.Promote digestion: Proper exercise, increase gastrointestinal peristalsis, help food digestion, and at the same time, you can try some foods that help digestion, such as hawthorn, malt, etc.
In addition, we should also pay attention to oral hygiene, brush our teeth twice a day, change our toothbrush regularly, and floss between our teeth.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!