Whenever it's cold, I always want to enjoy a hot pot of stewed dishes, such as pork stewed vermicelli, lamb stewed sauerkraut, beef stewed potatoes, pork ribs stewed tofu, and so on. These dishes are rich in meat and vegetables, as well as fragrant soups. As soon as you take a bite of your stomach, you will be wrapped in warmth and feel satisfied. Compared to cooking methods such as frying, frying, boiling, and sautéing, stews are the healthiest way to cook. Stews don't need to be fried or seasoned, but the resulting dishes have a rich, delicious soup and are extremely delicious.
Then today I will share with you a stew with a strong flavor - steamed fish with cabbage and lettuce. Fish is very nutritious, the therapeutic effect of food cannot be ignored, and different types of fish also have different health functions. After simmering into a soup, this dish is not only fragrant and delicious, but also has a role in strengthening the body and beautifying the skin. The nutritional value of cabbage and lettuce is also very high, which can play a role in clearing blood, digesting gas, and appetizing, so you must stew more for your family in winter.
- Steamed fish with cabbage and lettuce -
The preparation of steamed fish with cabbage lettuce is as follows:
Ingredients: 1 fish (to taste).
Cabbage hearts to taste.
Lettuce to taste. Ginger slices to taste.
Garlic cloves to taste. Cooking wine to taste.
Salt to taste. Chicken essence to taste.
Light soy sauce to taste. Appropriate amount of oyster sauce.
Clear broth to taste. Steps:1After the fish is cleaned, marinate it for a while with salt and cooking wine.
2.Wash the cabbage hearts and lettuce and cut them into pieces for later use.
3.Heat the broth, ginger and garlic cloves in a saucepan until boiling.
4.Place the marinated fish pieces on the steaming drawer, put them in the steamer, cover the pot and steam over high heat for about 8 minutes.
5.Remove the steamed fish and pour the soup into another pot.
6.Add the chicken bouillon, salt, light soy sauce and oyster sauce to a new pot, bring to a boil, add the cabbage heart and lettuce, and stir-fry well.
7.Finally, the stir-fried vegetables are placed on top of the steamed fish, and the soup from the previously steamed fish is poured in.
8.Put it in the steamer again, cover the pot and steam over high heat for about 5 minutes.
9.After steaming, you can enjoy the delicious steamed fish with cabbage and lettuce.