Mushu meatIt is a classic Chinese home-cooked dish that is fragrant and delicious for all ages. In the process of making it, I added it to the ingredientsOnionswithCarrots, they are the perfect match. OnionsRich in nutrients, it contains the oily volatiles of propylene sulfide, which can help cells make better use of glucose, while lowering blood sugar, and has the effect of sterilizing and moisturizing the lungs. CarrotsIt contains plant fibers andCarrotsIt helps to promote intestinal peristalsis, laxative and anti-cancer, and is also very important for maintaining the normal growth and development of bones.
In order to keepMushu meatFor the texture and chewiness, I chose the tender oneEggsand tenderGlutinousTenderloinAs the main ingredient. willTenderloinAfter cutting thin slices, useLight soy sauceWhite sugarOyster saucewithWater starchIt is marinated and then stir-fried in warm oil to preserve the tenderness of the meat. In the process of frying, the slices will be slicedOnionsCarrotsand soaking goodFungusStir-fry together to enhance the aroma and texture of the dish.
1. Prepare the ingredients:CarrotsSlicesCucumbersSlice and place in advanceFungusSoak well,OnionsCut into small pieces.
2. Handling the main material:TenderloinAfter slicing, addLight soy sauceWhite sugarOyster saucewithWater starch, stir well, add to flavor and set aside. In addition, willEggsSaute until golden brown.
3. Stir-fry steps: Add an appropriate amount of base oil to the pot and addGarlic shallotsStir-fry incense and put it inOnionsSaute until fragrant, then addCarrotswithFungusContinue to stir-fry. Then joinCucumbersStir-fry evenly.
4. Final taste control: the marinated oneSliced meatand friedEggsAdd to the pan and stir-fry for one minute, then add an appropriate amountTable saltEssence of chickenWhite sugarwithWater starchThicken, stir-fry well and remove from the pan.
ThisMushu meatThe color and flavor are good, the meat is tender and smooth, and the taste is rich. OnionswithCarrotsThe addition not only adds to the layering and taste of the dish, but also provides a variety of nutrients for the body. EggsThe addition adds a rich taste and nutrients to the dish. During the production process, the amount of seasoning can be adjusted according to personal taste, so that the dish is more in line with personal preferences.
Mushu meatAs a classic Chinese home-cooked dish, it is delicious and easy to make, and is loved by people. By joiningOnionswithCarrotsand other ingredients, while ensuring the taste, it also makes the dishes more nutritious. OnionsThe spicy taste can resist cold, sterilize and moisten the lungs, andCarrotsIt can promote intestinal peristalsis, laxative and prevent cancer. At the same time,TenderloinEggsand other major ingredients also provide rich protein and vitamins for the dish.
Individuals in the makingMushu meatIn the process, it was discovered that the texture and taste of the dish can also be innovated. You can adjust the use of seasonings according to your personal tastes and preferences, and add your favorite ingredients, such as:Shiitake mushroomsDried tofuWait. This not only enhances the taste of the dish, but also satisfies individual taste needs.
in the everydaylifeWe should pay attention to the intake of more typesVegetablesFruitsto maintain a balanced diet to improve your immunity and overall health. Whether it is the production of dishes or the usual dietary matching, we must pay attention to the combination of nutrition, and reasonably match various ingredients to achieve balanced nutrition.
In the end, I hope to be able to share this delicious dish by sharing itMushu meatRecipesand bring some to everyoneGastronomyof enjoyment and inspiration. Not only enrich yourself in terms of dietTaste budsand also to stay healthylifeway, enjoyGastronomyJoy and happiness that brings. Wishing you all good health,lifeHappiness!