Liver cancer is one of the common malignant tumors in China, and its incidence is increasing year by year, which brings a huge threat to people's health. So, why is the incidence of liver cancer increasing in China? In addition to factors such as common hepatitis virus infections, there are some reasons that we may not expect.
1. Four factors for the high incidence of liver cancer in China.
Chronic hepatitis B virus infection: Hepatitis B virus is one of the leading causes of liver cancer. The infection rate of hepatitis B virus in China is relatively high, especially in some economically underdeveloped areas. Long-term viral infections can lead to chronic inflammation of the liver and eventually liver cancer.
Long-term excessive alcohol consumption: Alcohol is a substance that has direct damage to the liver. Long-term excessive alcohol consumption can lead to liver damage, which over time can develop into hepatitis, cirrhosis, and eventually liver cancer. In particular, in some areas, the drinking culture is more prevalent, and the incidence of liver cancer caused by alcoholism is relatively high.
Unreasonable dietary structure: There are problems in the dietary structure in some areas of China, and the eating habits of high salt, sugar and fat make people prone to obesity and hyperlipidemia and other diseases. Obesity and hyperlipidemia are one of the risk factors for liver cancer.
Long-term exposure to carcinogens: In some occupational work environments, people are exposed to some carcinogens for a long time, such as nitrosamines, benzopyrene, etc. Long-term exposure to these substances increases the risk of liver cancer.
This fruit may hurt the liver more than drinking, so don't eat it.
Many people know that drinking too much alcohol hurts the liver, but everyone knows that eating this fruit for a long time is more serious than drinking alcohol to hurt the liver.
Penicillium and Aspergillus are two microorganisms that can enter the inside of the fruit when it is damaged, and multiply in large quantities, causing the fruit to become moldy and rot.
The metabolites produced by these microorganisms during their growth are toxins that pose a health threat to the human body, which not only increases the risk of food poisoning, but also has teratogenicity and carcinogenicity.
For example, patulin produced by Penicillium is a very common toxin in moldy fruits, mainly found in moldy pears, hawthorn and other fruits. Moldy apples, sugarcane, etc., may have aflatoxin, the favorite for liver cancer. Aflatoxin is a common mycotoxin found mainly in moldy grains, legumes, and nuts. Long-term intake of foods containing aflatoxin can cause damage to the liver and increase the risk of liver cancer.
Measures to prevent liver cancer.
Hepatitis B vaccination: Hepatitis B virus is one of the important causes of liver cancer, and hepatitis B vaccination can effectively prevent hepatitis B virus infection and reduce the risk of liver cancer.
Control alcohol consumption: Long-term excessive alcohol consumption is one of the main risk factors for liver cancer. Therefore, it is important to limit the amount of alcohol you drink, try to avoid excessive drinking, or choose to abstain from alcohol to protect your liver health.
Balanced diet: Maintaining a balanced diet is important to prevent liver cancer. Increasing the intake of vegetables, fruits, and whole grains, and reducing the intake of foods high in salt, sugar, and fat, can help reduce risk factors for liver cancer, such as obesity and hyperlipidemia.
Avoid exposure to carcinogens: For people in occupational work, care should be taken to avoid long-term exposure to carcinogens. Taking necessary protective measures, such as wearing protective equipment and maintaining good ventilation, can reduce the damage to the liver caused by carcinogens.
Regular check-ups: Regular check-ups, especially liver function tests, can help detect liver disease early. There is a better chance of early detection of liver cancer,** and the results are better.
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