Winter is a dry season that can easily lead to lung discomfort and problems with coughs and colds. WhileKumquat, as winterDeliciousFruit not only has a unique taste, but also has the effect of moisturizing the lungs, dissolving phlegm and invigorating the body. It is like a moist little gem that makes us feel warm and energetic in the cold season. In the following article, I will introduce it to youKumquatand share twoDeliciousofKumquatRecipes
1.willSydneyWash and peel and core and cut into cubes. willKumquatAfter washing, use a cross knife to cut the epidermis for better flavor. Red dates and wolfberries should also be washed and set aside.
2. Put all the ingredients into the soup pot.
3.Add an appropriate amount of water, reduce the heat to high and bring to a boil, then reduce the heat to low and continue to simmer for about 10 minutes until the flavor of the ingredients comes out.
4. Add an appropriate amount of wolfberry and rock sugar, and continue to boil until the rock sugar melts.
This kumquat pear syrup not only tastes mellow, but also hasMoistens the lungs and relieves coughefficacy. SydneyRich in vegetable gum, you canMoistens the lungs and relieves coughto relieve cough and sore throat. WhileKumquatis abundantVitaminsc, yesBoosts immunityto prevent the occurrence of colds and other respiratory diseases. Red dates and wolfberries can nourish blood and beauty, especially for women.
1. Clean the kumquat with salt water.
2.will be washedKumquatCut in half, or make a cross knife on the epidermis for better absorptionRock sugarJuice.
3.willKumquatPut it in a soup pot and add an appropriate amount of water. RecommendationsRock sugarwithKumquatThe ratio of 1 to 3 will beKumquatImmersion is sufficient.
4.Simmer over low heat for about 20 minutes until the soup thickens and the foam becomes dense. Pay attention to the heat and avoid sticking to the pan. After cooling, you can pour it into a sealed jar for storage, and take out an appropriate amount of water to drink at ordinary times.
This rock sugar kumquat is delicious and moisturizing for the lungs. KumquatAbundantVitaminsc andFlavonoids, to helpBoosts immunityand fight inflammation. WhileRock sugarIt has the effect of moisturizing yin and dryness, and can improve the problem of dry mouth and tongue. It should be noted that if you don't like the taste that is too sweet, you can adjust it according to your personal tasteRock sugarDosage.
KumquatThere are many other ways to eat it, such as it can be madeKumquatvinegarKumquattea, etc. Whether it's eaten straight or added to cookingKumquatcan be brought to our bodyHealthand vitality.
Winter is a season that can easily lead to lung discomfort and coughs and coldsKumquatAs one of the fruits in winter, it has the effect of moistening the lungs, dissolving phlegm and generating Jin. This article briefly introduces two paragraphs aboutKumquatofDeliciousRecipes, kumquat pear syrup and rock sugar kumquat. Kumquat pear syrup canMoistens the lungs and relieves coughto relieve cough and sore throat. And rock sugar kumquat is richVitaminsc andFlavonoids, ableBoosts immunityand improve the problem of dry mouth.
In the cold winter months, enjoyDeliciousofKumquatAt the same time, it also injects the body with the vitality and warmth it needs. Whether it's boiling soup or adding it to dishes,Kumquatcan be ourslifeBrings a special touch. Make the most of itKumquatThe nutritional value of winter no longer worries about lung discomfort and cough and cold. Let's experienceKumquatBring warmth andHealthLet's do it!