Eating 1 catty of it is better than drinking 10 catties of dandelion, which is a natural liver king

Mondo Health Updated on 2024-02-23

1. With the arrival of the Spring Girl, the temperature risesLiver fireYiwang. Pork liverMatchingGoji leavesGoji leavesClear away heat and detoxify, soften blood vessels, nourish the liver and eyes, and strengthen the spleenNourish the stomachGoji leavesIt is rich in amino acids and trace elements, and when eaten in moderation, it is beneficial to people with weak body resistance.

Expand with the spring breeze on the face, the grainsMultigrainVerdant growth,Goji berriesAs a precious ingredient, it has long been used on people's tables. Goji leavesIn addition to being able to boil medicinal food, it is also peopleHealth careIt is a good choice for recuperating the body. Enjoy it at the right time in the spring seasonGoji leavesSoups to help with conditioningLiver fire, enhance physical fitness, soothe the body and mind, and make people glow with more vitality and vitality.

Pork liverGoji berriesThe soup is made, refreshing and delicious; Pork liverRich in iron, it has the effect of nourishing blood and qi, especially suitable for women. Goji leavesClears the liver and brightens the eyes, especially suitable for the dry climate in springEye strainto eat.

The expansion is full of springGoji leaveswith fresh tendernessPork liverA bowlPork liverGoji berriesThe soup is delicious and delicious, and it has a lingering aftertaste. This refreshing and sweet soup is tender and smooth in the mouth, which can not only help to replenish the blood and spleen, but also help to adjust the physical condition, make people refreshed and add vitality to spring.

3. Cooking tips: CleaningPork livershould be thoroughly washed, especially to remove internal blood; Choose baby greensGoji leavesPartially, it can be cooked and then taken out of the pot to avoid cooking. JoinGingerslices, can be fresh to remove the fish.

Expanding the cooking of a delicious dish is not only about the combination of ingredients, but also about the mastery of the heat and the meticulous handling of skills. WashingPork liverMeticulous attention should be paid to ensure the cleanliness of the ingredients; CookedPork liverGoji berriesThe soup should be cooked quickly, maintaining the original flavor of the ingredients and presenting the best taste and nutritional value.

4. Author Xiaoping,GastronomyThe original creator of the field, focusing on the presentation of daily ingredients. Original content, exclusive sharing of home cookingGastronomy, so that the reader is savoringGastronomyFeel it at the same timelifeof warmth.

Expand Ping's asGastronomyThe moving representatives of the field, with their unique insights and unique techniques, present a picture for readersGastronomyof the scroll. Each dish is made with heart, and every ingredient is carefully selected, bringing readers not only the enjoyment of taste buds, but also the pleasure and satisfaction of the soul.

willGoji leavesRinse with clean water and set aside after treatment; Pork liverCut into thin slices, wash and soak to remove dirt, add an appropriate amountStarchwithSoy sauceMix well and set aside.

Bring the water to a boil and add itGingertablets and a small amountCooking oil, put into the processed goodPork liverstir slightly to spread it out and bring to a boil again; Subsequently, it was addedGoji leaves, stir lightly, season and finally remove from the pan.

Pork liverWash thoroughly before cooking, and cook before cooking; Choose fresh and tenderGoji leavesThe cooking time should not be too longGoji pork liverThe soup tastes better. GingerThe addition of slices can remove the fishy flavor and pay attention to the seasoning taste.

SpringWellnessThe key is to adjust your diet and choose ingredients that are good for your body. Goji pork liverThe soup is not only delicious and nutritious, but also a bright color on the spring table. Drinking a bowl of such soup can not only regulate qi and blood, nourish the body, but also experience the warmth and vitality of spring. Let us have a healthy and happy body, full of vitality and sunshine every day in spring.

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