During the Chinese New Year, I watched the movie "Hot and Hot". I actually read the trailer before I went, and I can probably guess the whole story: a person is disgusted by his family because he squats at home all day with nothing to do; I have no social experience and have been deceived by friends or others. Before watching the movie, I already had a rough story line in my head, so I didn't have a lot of expectations. But after watching the whole movie, the insights of the past year's learning are all reflected in the movie one by one, and there are three gains. 
Sincerity is the nirvana of communicationAfter watching the whole film, the most intuitive feeling is sincerity. Usually, many movies use stand-ins or special effects to change the image of the characters, and the storyline is better, and they will feel that it is a good movie, but the characters will not impress the audience. If you want to build a personal brand, a personal real story is the best brand.
1) A true story that can move the audience more
A few years ago, many people around me liked Peng Yuyan, and the reason why they liked it was because Peng Yuyan learned a skill every time he made a movie. Peng Yuyan filmed "Dolphin Falls in Love with Cat", and he managed to become a qualified dolphin coach; filmed "Listening and Speaking", through practicing sign language for more than 3 months, you can communicate with deaf people without barriers; Filming "Guild Wars", he learned mixed martial arts, Brazilian Jiu-Jitsu and Muay Thai ......Among the many movies during the Chinese New Year, "Hot and Hot" stands out, and one of the important reasons is sincerityis Jia Ling's real counterattack story. These days, the Internet is full of news that she lost 100 pounds, and it has also touched countless people. It can be seen that the most memorable and touching must be the true story.
2) Relevant experiences are more resonant
Jia Ling is **100 pounds a year, trains muscle lines, and learns boxing. Lei Jiayin sighed after seeing Jia Ling lose 100 pounds: "It's not easy to make up for her a lot in my head." ”I'm sure everyone who sees her change will find it a little incredible. I used to like to read stories of grassroots counterattacks, because compared to people who have a high starting point and achieved success, the stories of counterattack success with a low starting point can better portray the image of this person's hard work and perseverance. Just like when I saw Mr. Jiang Wumo, through hard work, strong counterattack, I also expressed my admiration, and also attracted me to learn from him. Growth experience is our image, and the personal branding course has always emphasized the individualIf ordinary people want to have a personal brand course, they are to challenge and constantly counterattack. Writing your own story is the best brand. 
Records are a booster of persistenceWhether this movie can be filmed or not depends on whether the protagonist can succeed in ** down, for him ** is the goal, and then dismantled to lose weight every day every month. After the dismantling training, my understanding of dismantling: a big difficulty, elastic dismantling down. That is, a little less in the early stage, and then slowly increase, and finally reach the goal. In the easter egg at the end of the movie, Jia Ling's daily weight record is presented, and watching these weights drop from 200 pounds to less than 1 pound per day gave me a lot of inspiration. After the previous disassembly, I started to practice, because I avoided the record, I didn't know how effective I was, the feedback was not in place, and I couldn't effectively advance. And by recording your changes every day, you can see that you are improving and provide positive feedback. After suddenly understanding the meaning of the record, I didn't seem to escape the record, and I also insisted on exercising during the Chinese New Year, because my physical fitness was too poor, so I started recording from scratch, and the goal was 4 groups, and each group did 30. I've documented the first set and look forward to the next progress.
Do the little things that can be seenElementary school teachers began to emphasize: to do the little things well. I understand every word, but when you put it together, you don't understand it, what is a trivial matter?In "There is Only One Thing in Life", it is mentioned: "People who really do great things must have the willingness;The cultivation of willingness, that is, from the 'unwillingness' behind every little thing, to cultivate these small unwillingnesses into willingness, is the key to the cultivation of willingness. ”Small things actually happen around us, what we can see and what we can do are small things. I have a bad habit of lowering quality in order to achieve my goals. Once I was practicing push-ups with **, in fact, how much I do is how much I can do, and I can improve it next time. But I don't know where the vanity comes from, I just want to do more, even if the action is deformed, I have to do a few more. Only I know that the movement deformation can give me a few more, but it can't achieve the effect of training at all. Later, I kept track of how many actions I had done by keeping track of how many actions I had done in order to continue to improve. The standard action is a small thing, and only by doing each action well can we progress faster and faster. 
When you have more upbringing, it's easy to resonate with someone else's place. Just like before, watching movies was just a form of entertainment for me. Nowadays, watching movies also inspires me to think. Through the movie "Hot and Hot", I realized:If you want to gain everyone's trust, the most important thing is sincerity; If you want to continue to insist on yourself, you can try to record; If you want to have big things, you need to do every little thing well. In fact, not only watching movies, but also many small things in life can trigger my thinking and become material for writing. This is what learning has given me. Author丨Yu Bai.
Editor丨Jiang Wumo.