Earth Ring, also known as screw vegetables, ground baskets, is a kind of growing in the wildVegetable rootMinistry of herbaceous plants. Its name comes from its appearance, like a small pagoda covered with spiral lines, and also like a small white worm wriggling. Earth RingIt is widely distributed all over the world, grown in the natural environment, and has not been exposed to pesticides and other additives, so it is very healthy. In the previous oneRuralIn the wilderness, it is often found that it grows naturallyEarth Ring, can be eaten raw directly after washing. In order to better preserve and utilize it, people often willEarth RingMake it into a side dish orPicklesto make it more crispy and tasty. And yet nowEarth RingIt is already relatively rare and can only be found inRuralofPicklesOccasionally seen on the stall.
Yang LotusIt is a wild that prefers a cool and humid environmentVegetablesIt often grows in southern regions. Its appearance makes people mistake it for some kind of garlic or bamboo shoots, in factYang LotusA herbaceous plant belonging to the ginger family, its flower buds are brownish-red in color and resemble lotus flowers in shape. Yang LotusNot only is it as beautiful as a flower, but it also has a special fragrance that repels insect infestation and protects the environment in which it grows. Yang LotusNot only richVitaminsand variousAmino acidsIt also has certain medicinal value and has a certain effect on constipation, diabetes, etc. Yang LotusIt can be eaten cold or stir-fried, the taste is tender and delicious, and regular consumption is very beneficial to the body.
ArtichokesAt first, it was spread abroad, and it was less cultivated in China, and it was a kind of warm in winter and cool in summerVegetablesPlant. ArtichokesIt does not require high temperature, and is suitable for growing in the southern region, and is known as "because of its high nutritional value".VegetablesThe Emperor". ArtichokesThe edible parts are young flowers and young leaves, which can be boiled, stir-fried, and madeVegetablesSalad。And that's not all,ArtichokesAfter flowering, it also shows a brilliant color like a jewel and exudes a special fragrance. It is both beautiful and nutritiousVegetables
Water chestnutIt is an aquatic plant that is commonly found in lakes, ponds, and other waters. Its leaves are broadly diamond-shaped, with white flowers blooming above it, which are edibleWater chestnutNear the underside of the leaves, immediately below the roots. Water chestnutRich in a variety of nutrients such as starchProteinsVitaminsetc., and it does not contain high fat, which is suitable for eating as a satiety food during the ** period. It should be noted thatWater chestnutDo not eat raw, you need to peel off the skin and leaves, and steam the flesh inside until cooked through, but do not overeat.
Bulb fennelYesFennelA variant with a large sphere growing underneath it, which looks like an open umbrella overall, a bit like an enlarged version of garlic. Bulb fennelNative to Italy and introduced to our country in the 70s, it does not have high temperature requirements, but strict requirements for moisture, and needs to maintain a suitable humid environment. in the everydaylife, we usually eatFennelThe blades of grass are used for cookingFenneldumplings, etcGastronomy。And the difference is,Bulb fennelThe white flesh underneath can also be used as an ingredient. Bulb fennelwith the common onesFennelSimilar, but with a unique sweet taste, the bulb part can be eaten cold or stir-fried, with a unique and delicious taste.
Chicken head rice, also known as the gourd, belongs to the water lily family, because the shape of the flowers resembles a chicken's head, so it got its nameChicken head rice。It mostly grows in the northern and southern regions of the country, and prefers warm and fertile soil in places with water such as lakes and ponds. Chicken head riceIt is praised by traditional Chinese medicine for nourishing kidney qi, spermatozoa, constipationWhite turbidityand so on have a certain effect. Chicken head riceIt also contains a type called ""Golden beans"of precious substances. People are pickingChicken rice head, gently peel off the outer layer, and you can see the golden bean inside. Chicken head riceIt can be used to make soup, stir-fry or make porridge, and is rich in nutritional value. And for the people of Suzhou,Chicken head riceThe sugar water is full of memoriesGastronomy
To sum up, the above six typesRuralTreasures in the fieldsVegetablesEarth RingYang LotusArtichokesWater chestnutBulb fennelChicken head rice, all have unique characteristics and nutritional value. Despite the fact that they are in the citylifeIt may be less common, but we should still eat more healthy greensVegetablesto explore and taste different delicacies. If you have the opportunity to be inRuralOr come across these specialties in the marketVegetables, might as well try it out and bring yourself a new oneGastronomyExperience.