Hundred vegetables are not as goodCabbage, indeedCabbageis a very common and affordable oneVegetables。Especially in the autumn and winter seasons,CabbageIt is listed in large quantities, **cheap, and the taste is fragrant and delicious, and the taste is crisp and juicy. CabbageNot only can it be fried and eaten, but it can also be used when making fillings and madeStuffed cabbage rolls with meatSuchGastronomyCabbageRich in abundanceVitaminsc、Vitaminsk and cellulose, forBoosts immunity, preventing colds and improving digestion are all great benefits.
In Chinese folklore, there is a saying that a hundred dishes are not as goodCabbage, this sentence explainsCabbageThe status of the high. And not just becauseCabbageCheaper,CabbageIn the autumn and winter, when it is listed, it is even cheaper, basically only a few cents per catty. But more importantly,CabbageThe taste and nutritional value are very good. CabbageThe texture is crisp and tender, and the texture is refreshing, making it perfect for stir-frying or as a filling. In addition,CabbageThe water content is very high, and it tastes very juicy and can be madeStuffed cabbage rolls with meatIt's even tastier.
Stuffed cabbage rolls with meatIt is a very tasty traditional dish. When making this dish, you have to start withCabbageWash and peel off the outer two layers to keep the inside cleanCabbageLeaf. CabbageLeaves are an important element of this dish, so take extra care when handling them. And then willCabbageBreak the leaves and separate themCabbageHelpCabbageleaves, spare. CabbageThe gang can be chopped into minced pieces to enhance the taste and aroma of the minced meat.
First of all, get ready for delicateGround porkChopped piecesGreen onionswithMinced ginger。willCabbageSpread in a large bowl and sprinkle in an appropriate amountTable salt, stir well to marinate the water, and finally squeeze out the excess water. Next, add an appropriate amount of water and a few drops to the potCooking oil, heat over high heat and bring to a boil. Then put it inCabbageBlanch the leaves for about ten seconds, rinse them with cold water after they are removed, and control the water to cool for later use.
willGround porkCabbageGang, chopped green onions andMinced gingerPut it in a small bowl and add an appropriate amountSoy sauce, sesame oil,Table saltand peppercorn powder, stir well to become the filling. willCabbageSpread out the leaves, place the appropriate amount of filling in the middle of the leaves, and placeCabbageThe leaves are rolled up from one end and placed on a whole plate. Next, add an appropriate amount of water to the pot, bring to a boil and put the rolls into the pot to steam.
Finally, the seasoning can be prepared. Add an appropriate amount to a hot panCooking oilWhen the oil is hot, put it inDried chili peppersStir-fry until fragrant, pour in an appropriate amountLight soy saucewithTable saltStir well and pour in a little water to continue boiling. Finally, pour the boiled sauce on topStuffed cabbage rolls with meat, so that the delicious dish is complete. Stuffed cabbage rolls with meatOuter layerCabbageThe leaves maintain a tender texture, and the meat filling inside is very delicious and juicy, which is very enjoyable to eat.
ExceptStuffed cabbage rolls with meatThis classicGastronomyOutside,CabbageThere are many other ways to eat it. For example, you can addCabbageShred or diced and serve with stir-fryingMeatTofuorSeafoodStir-fry together and keepCabbageThe original taste. In addition,CabbageYou can also stew soup and willCabbageStewed with pork or chicken bones, the soup is rich and delicious. In addition,CabbageIt can also be used to doGlutinous rice ballswillCabbageAfter juicing withGlutinous riceMix with other ingredients and stir to makeGlutinous riceGlutinous rice ballsIt is both healthy and delicious, and has a special taste.
CabbageRich in large quantitiesVitaminsc andVitaminsk, that's rightBoosts immunity, promote blood coagulation and protect cardiovascular and cerebrovascular health have played an important role. At the same time,CabbageIt is also rich in fiber, which helps to promote intestinal peristalsis and reduce the occurrence of constipation. In addition,CabbageIt is also rich in varietyMinerals, such as potassium, calcium, magnesium, etc., play an important role in maintaining the normal metabolism and function of the body. In general,Cabbageis a very nutritious and rich in valueVegetables, regular consumption helps to maintain the health of the body.
CabbageAs a common oneVegetablesIt has unique advantages in terms of taste and nutritional value. By sandwiching the minced meatCabbageleaves, after steamingStuffed cabbage rolls with meatIt's delicious, and the juice bursts when you bite into it is intoxicating. And that's not all,CabbageThe variety of ways to eat brings more choices to our diet, whether it is stir-fried, stewed or madeGlutinous rice balls, all can be enjoyedCabbageBring deliciousness.
Also, enjoyGastronomyAt the same time, we should also pay attention to the nutritional value of cabbage. CabbageAbundantVitaminswithMinerals, polyphagiaCabbageIt has a positive effect on the health of the body. So, let's eat more during the winter monthsCabbageto infuse the body with rich nutrients while also enjoyingCabbageLet's bring delicious food!