It is often said that "blood and qi are strong", and sufficient qi and blood are to maintain the whole bodyHealthofCritical。InTraditional Chinese MedicineWellnessIn school, the loss of qi and blood often leads to various diseases. And in the everydaylifeHow to regulate qi and blood and replenish deficiencies is particularly important. In this article, we will introduce an ingredient that is known as a "natural hematopoietic bank", and it isWormwood。PassedWormwoodIntroductions and testimonialsRecipes, I hope to let everyone understand how to pass through consumptionWormwoodto replenish qi and blood, anti-aging, so as to maintain the bodyHealth
InTraditional Chinese MedicineIn the traditional theory, sufficient qi and blood is maintainedHealthpremise. WhenLack of qi and blood, the body will have a variety of uncomfortable symptoms, such as irregular menstruation, insomnia, dreams, dull complexion, fatigue, etc. WhileWormwoodIt is known as a "natural hematopoietic bank", which has the effect of blood replenishment and anti-aging. WormwoodRich in varietyVitaminswithMinerals, to improve the human bodyResistanceIt has significant effects in improving the symptoms of anemia.
WormwoodIt also has multiple effects such as antibacterial, antiviral, antiasthmatic, antitussive, expectorant, hemostasis, anticoagulant, sedative, anti-allergic, liver and gallbladder protection. Through different ways of eating, such as:Artemisia leavesTeaArtemisia leavesSoupArtemisia leavesPorridge can effectively enhance the body's resistance to diseases and maintain the bodyHealth
Prepare freshWormwoodAfter being cleaned and processed, it is made into a unique and delicious tasteWormwoodDumplings. WormwoodThe dumplings are soft and glutinous and sweet, which not only tastes excellent, but also has the effect of nourishing blood and nourishing the skin. Through a unique production process, the will:WormwoodThe nutritional value is brought into full play.
1. Clean the wormwood, blanch it and make wormwood puree.
2. Mix with glutinous rice flour, sugar and other ingredients to make dough.
3. Wrap in the filling, steam and serve.
By willingWormwoodwithGingerGoji berriesRed datesand other combinations to make tea, which not only has a unique taste, but also has a variety of medicinal values. WormwoodThe tea has a pleasant fragrance and can help to soothe the body and mind and strengthen the body. Although the production process is somewhat tedious, each step is to better preserve the active ingredients and nutrients of the herbs.
1. Boil wormwood, blanch to remove the bitterness, add ginger, wolfberry, and red dates and cook together.
2. Add the eggs and cook slowly, and finally put them in the rice cooker and simmer for a while.
3. After soaking the eggs, the tea soup is full of aroma and can be drunk.
In the present dayWellnessUnder the trend, people are worried about how to maintain their bodiesHealthSlows down agingThere are higher requirements. And whereasTraditional Chinese MedicineWellnessIn learning, regulating qi and blood is considered to be the top priority. WormwoodAs a natural blood-nourishing ingredient, it not only has a unique taste, but also has a variety of effects, such as clearing heat and detoxifying, nourishing blood and nourishing the skin. Through different ways of making such as:WormwoodDumplings. GingerWormwoodTea and so on, can make us in the everydaylifeIt is easier to enjoyWormwoodbroughtHealthBenefit.
In general,WormwoodAs a common oneChinese herbal medicineInTraditional Chinese MedicineTraditional medicine has a long history and is widely used for body conditioning and health careWellness。By eating in moderationWormwoodand combine with other good oneslifeHabits can help us maintain the balance of qi and bloodSlows down agingto keep the body in checkHealth。I hope you can be in the day-to-daylifeTry more and find out moreWormwoodofHealthAdvantage. May everyone be in good healthHealthStay alive forever!