The natural hematopoietic bank is not jujube, it is it. Eat 2 times a week to invigorate blood and

Mondo Health Updated on 2024-02-17

Spring is a season of rejuvenation, and small flowers can be seen everywhere on the land, and the variety of colors is dizzying. During this season, people also take advantage of the good weather to go out and pick a variety of vegetables and make them into delicious dried vegetables. And on our way to our destination, we found a wild vegetable that is very common and nutritious in springWormwoodWormwoodis a naturalReplenish bloodIngredients are very good for women's health. If you haveLack of qi and blood, cold hands and feet, etcWormwoodThis can be done by boiling or soaking your feetReplenish bloodWarm-up effect. Today, I'm going to share with you a couple of delicious onesWormwoodMethod.

WormwoodOmelette is a simple and easy-to-make dish that is nutritious and delicious. First of all, we need to prepare fresh and tender greenWormwoodWash it and blanch it in boiling water, then remove it and cut it into small cubes for later use. Next, place the twoEggsBeat into a bowl, stir well with chopsticks and add a littleTable saltFlavouring. will be cutWormwoodDing put inEggsliquid, stir well. Next, pour an appropriate amount into the potCooking oiland pourEggsStir-fry until cooked, then add an appropriate amountTable saltSeason to taste. ThisWormwoodOmelette is delicious and nutritious, making it a home-cooked dish for lunch or dinner.

WormwoodKueh is a traditional spring delicacy with a texture, delicious and nutritious taste. First of all, it will be washedWormwoodBlanch in boiling water, then remove and stir in a meat grinderWormwoodMud. Next, place the appropriate amountGlutinous rice flourPut it in a basin and addWormwoodPuree, a pinch of sugar, an appropriate amount of water, mix well and knead into a smooth dough. Then, willSauerkraut, bamboo shoots andPork bellyWash and dice and set aside. Pour a little into the panCooking oil, willPork bellySauté until lightly charred, then addSauerkraut, diced bamboo shoots, and then add an appropriate amountTable salt, oyster sauce and soy sauce to taste, stir-fry well. Next, take a small piece of dough, arrange it into a cake shape by hand, wrap the fried ingredients in it, and steam it in a steamer for 30 minutes. After steamingWormwoodThe cake has good color and fragrance, soft and glutinous taste, and is rich in nutrition, which can be tasted as a snack or as a staple food.

WormwoodChurros are an old spring delicacy that has:Replenish blood, the effect of beauty. First of all, it will be washedWormwoodBlanch in boiling water, remove and stir with a wall breakerWormwoodMud. Next, will:Wormwoodmud with a small amountflourBaking sodaMix, stir well, knead into a smooth dough and let rest for 30 minutes. After the dough has risen, take out the small pieces of dough and arrange them into a round cake shape, cut them into small pieces with a knife, and then press out a strip in the middle with chopsticks. Next, pour into the potCooking oilAfter heating, put the dough in oil and fry it until golden brown. ThisWormwoodThe fritters are crispy on the outside and soft on the inside, with a unique taste and full at the same timeWormwoodThe aroma is perfect as a delicacy for breakfast or afternoon tea.

Through the above three aboutWormwoodThe gastronomic practices that we are able to enjoy not only delicious food, but also to be able to obtainWormwoodRich in nutrients. WormwoodContains abundantVitaminsand minerals, which have the ability to invigorate blood and dispel dampness and clearLiver fireThe effect of regulating menstruation and relieving womenMenstrual crampsand so on. So, in the spring thisWormwoodIn the season of abundance, we might as well take advantage of itWormwoodMake some delicious dishes that will be enjoyed both in good food and in the same wayWormwoodHealth benefits.

Summary:WormwoodAs a naturalReplenish bloodIngredients are very good for women's health. Through various methods such as boiling and drinking, stir-frying, etc., we can make:WormwoodMake it into a delicious dish and let'sTaste budsEnjoy it in tandem with your health. At the same time,WormwoodIt also has rich medicinal value, which can be used to regulate menstruation and relieve itMenstrual crampsand other issues to bring health and comfort to women. So we can do this in the springWormwoodDuring the season of abundance, I use it activelyWormwoodand try to make something differentWormwoodDishes to bring health and deliciousness to yourself and your family. Let's savor in the spring sunWormwoodThe unique charm to enjoylifeThe wonderful!

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