Spring is a great time to eat fish, and for those who love to eat fish, the best option is to beHairtailHairtailThe meat is delicious, thick and has few spines, and is loved by people. Unlike other fish,HairtailIt cannot be cultivated in captivity, so it is commercially availableHairtailAll are wild and can be enjoyed with confidence. FriedHairtailIt is one of the most popular ways to eat, crispy on the outside and tender on the inside, salty and delicious, and is widely loved by the whole family.
1.Choose freshHairtail: When purchasing, you should choose a thin ice layer and intact fish scalesHairtailThere is no damage on the fish. willFish head, fish tail, and the internal organs and black membrane in the stomach are cleaned and rinsed with water. And then willHairtailSlice into sections,LengthModerate.
2.MarinateHairtail: Will be cutHairtailPlace in a large, clean bowl and add an appropriate amountCooking winewithTable saltsprinkle with the cutGreen onionsPieces andSliced ginger。Stir well with chopsticks, cover with plastic wrap, and refrigerate and marinate for 2-3 hours to absorb the flavor.
3.Prepare ingredients for frying fish: Prepare a water-free and oil-free dish and place the appropriate amountflourwithStarchMix well and wrap the marinadeHairtail
4.FriedHairtail: Pour an appropriate amount into a wokCooking oiland heat to a moderate oil temperature. will be marinatedHairtailRoll on the mixtureStarchwithflour, make sureHairtailEvenly coat with a layer of flour. will be coated with dry powderHairtailPut it in a wok and fry it slowly over medium-low heat, flipping and frying on both sides until the fish is golden brown.
5. Drain the oil and eat: Drain the fried hairtail fish and drain the oil, and then eat it after the oil is controlled.
HairtailNot only is it delicious, but it is also highly nutritious. HairtailRich in a variety of nutrients needed by the human body, such as:ProteinsVitamin A, B vitamins, vitamin D, andMineralsWait. among othersVitamin AIt is an important substance for nourishing the eyes and **, and vitamin D helps to promote the healthy development of bones. In addition,HairtailIt is also rich in unsaturated fatty acids, which have a certain effect on the prevention of cardiovascular and cerebrovascular diseases.
HairtailThe meat is delicate, not only suitable for the elderly and children, but also for female friendsCosmetologyGreat. HairtailRich in collagen, forCosmetologyBeauty plays an important role. At the same time,HairtailIt also helps to improve the brain's memoryBoosts immunityIt also has a certain auxiliary effect on the prevention of colds and fatigue recovery.
HairtailThe reason why they cannot be cultivated in captivity is that they are wild animals, caught from the deep sea. This also makes:Hairtail** on the market ** high, and ** relatively few. Therefore, every time you eatHairtailThe opportunity is also more precious. Tasting this rich game also gives people a sense of intimacyNatureThe feeling of cherishing the hard-won food even more.
AsGastronomyLovers, I have tasted all kinds of dishes. HairtailAs a delicacy of spring, it gave me a unique experience of appetite. Dry-fried hairtailIt is easy to make and has an excellent taste, which is loved by my family. Every time you tasteHairtailI can feel the unique flavorNatureBestowed upon usGastronomyCuriosa.
HairtailThe meat is fresh and tender, and the thorns are few and easy to remove, which can satisfy the appetite of the whole family. Moreover,HairtailThe nutritional value can not be ignored, it contains a variety of nutrients needed by the human body, and has a good effect on human health and beauty. AlthoughHairtailCan not be artificially cultivated, but it is this scarcity and preciousness that makes tastingHairtailThe process is more meaningful and wonderful.
In short, eat fish in the spring, especially dry-friedHairtail, undoubtedly a delicious treat. Whether it is the satisfaction of taste or the experience of being close to nature, it is all madeHairtailIt has become an indispensable and delicious choice on people's tables. Let's enjoy every biteHairtailSurprise and satisfaction brought to us, feelingsNatureThe interpretation of deliciousness, but also more cherishing the hard-won food.