In the cold winter season, a bowl of hot, warm soup is our best companion. It is able to warm the body, dispel the cold, strengthenResistanceIt also provides enough energy and nutrients to resist the challenges of the cold. Today, I recommend five warm-up soups for you, hoping to help you have a comfortable and warm winter.
Chestnut chicken soup is a nutritious soup. It starts with:ChickenChestnutRed dateswithSliced gingerfor the main material. FirstChickenBlanch to remove the blood and fishy smell before withChestnutRed datesSliced gingerSimmer together. ChickenTender and juicy,ChestnutSweet and delicious,Red dateswithSliced gingerThe addition not only adds flavor to the soup, but also provides a wealth of vitamins and nutrients. This soup is warm and appetizing, nourishing and nourishing, making it perfect for cold winter days.
Mutton and radish soup is a warm and nourishing soup. LambIt has the effect of warming the body, and it is also richProteinsand trace elements for the bodyResistanceElevation helps a lot. willLambAfter blanching withWhite radishGingerStewed together, the fragrance of radish andLambThe umami blends with each other, and the taste is delicious and delicious. Eating this soup in winter can warm up the stomach and enhance physical strengthResistance
Corn rib soup is a sweet and delicious soup. CornIt has the effect of nourishing the body, strengthening the spleen and stomachPork ribsis richProteinsand minerals for bonesHealthand improve immunity has a good effect. willPork ribswithCornCarrotsStew together to make the soup more delicious and tasty. This soup warms the body and strengthens the physique, making it perfect for winter.
Radish and egg soup is a simple and delicious soup. White radishIt has the effect of eliminating food stagnation and promoting metabolismEggsIt can provide rich nutrients. willWhite radishStir-fry the shreds until soft and add themEggsand an appropriate amount of boiling water to boil, then addGoji berriesSeasoning, the soup is light and delicious. This soup not only warms the body, but also boosts metabolism and aids digestion.
Fish head tofu soup is a delicious soup. The fish head is richProteinsand unsaturated fatty acids, which are beneficial to the brain and cardiovascularHealthThere is a good efficacy, whileTofuIt is a low-fat, high-fatProteinsingredients. Combine the fish head withTofuSliced gingerStewed together, the delicious fish head soup with tendernessTofuComplement each other and have a rich taste. This soup can be replenishedProteinsBoosts immunity, for keeping the body in mindHealthVery beneficial.
In the cold winter months, these warming soups not only bring us warmth and satisfaction, but also replenish the energy and nutrients that the body needsBoosts immunityto prevent the occurrence of colds and other winter diseases. So, try these delicious soups to keep your body warm and pampered through the winter.
In the cold winter, drinking a bowl of hot soup is our best bet. The soup can warm the body and strengthenResistanceto provide the energy and nutrients you need. Chestnut chicken soup, lamb and radish soup, corn rib soup, radish and egg soup, and fish head tofu soup are all great winter-warming soups that are not only delicious but also provide a wealth of nutrients to keep the body in orderHealth。In the cold winter months, choose a warming soup that suits your taste, enjoy the warm taste, and make your body feel comfortable in the cold. So, try these delicious soups to keep your body warm and pampered through the winter.