Hello everyone, I'm Sister Yan talking about food. In the cold winter, a bowl of hot soup can warm our body and mind, make us feel warm, and also nourish the body and strengthenResistance。Today, I recommend five for youWarming soupLet's get through the cold winter comfortably together.
ChickenThe freshness and tenderness withChestnutThe combination of sweetness and aroma makes this chestnut chicken soup not only warm up but also provides a rich protein andVitaminsChickenBlanching after cutting into cubes can remove blood and fishy smells, making the soup clearer and more delicious. JoinRed dateswithSliced gingerSimmer to make the soup more intense. The stewed chestnut chicken soup has good color and aroma, mellow soup and plump taste.
LambIt is known as one of the best warm-up ingredients in winter, and has a warming effect. Radishes contain higherVitaminsc and cellulose, which can increase the taste and sweetness of the soup when cooked. willLambAfter blanching, add againWhite radishwithGingerSimmer them together to make the soup more delicious. Join lastCorianderEnhance the flavor and make the soup more fragrant and mellow.
CornRich in fiber andVitaminse, yesBoosts immunityPork ribsIt is rich in collagen and has a maintenance effect on **. willPork ribsAfter blanching, addCornwithCarrotsSimmer together to make the soup more plump and delicious. Sprinkle at the endFinely chopped green onions, which increases the flavor and color of the soup and makes people hungry.
White radishIt has the effect of eliminating food and dissolving phlegm, withEggsIt is more nutritious after mixing. willEggsAfter frying, cut into cubes, withWhite radishThe shreds are boiled together to make the soup more mellow. JoinGoji berriesFreshens and makes the soup taste more delicious. Sprinkle at the endFinely chopped green onionsto add color to the soup and whet your appetite.
Fish headRich in DHA and unsaturated fatty acids, it is beneficial for brain development and cardiovascular health. willFish headFry until lightly browned, then add an appropriate amountCooking winewithSliced gingerAfter simmering for a while, add itTender tofuContinue to boil to make the soup smoother and more delicious. Sprinkle at the endFinely chopped green onions, adding to the aroma and color of the soup and making it mouth-watering.
Each soup has a different effect and taste, so choose the one that suits you according to your personal preferences and needsWarming soupto provide the body with enough energy and nutrients to cope with the challenges of severe cold.
Winter is the cold season, and drinking a bowl of hot soup can help warm the body. LookingWarming soupIn the process, we selected five soups with different characteristics for recommendation. Chestnut chicken soup is delicious and tasty, able to provide the body with protein andVitamins；Mutton and radish soup is warm and nourishing, with a warming effect; Corn rib soup has a plump taste and canBoosts immunity；Radish and egg soup is sweet and nutritious; Fish head tofu soup has a smooth taste and has mental development and cardiovascular health benefits. Each soup has its own unique signature character and flavor for everyone to choose from. Warm soups not only provide energy and nutrients, but also nourish and strengthen the bodyResistance, which helped us to have a comfortable and warm winter in the cold winter. Let's enjoy a delicious and heartwarming soup in winter!