Winter is coming, and families want to eat warmlyDeliciousfood, especially a dish that keeps the cold at bay and is nutritious. Today I would like to introduce to you a dish that is very suitable for eating more in winterStir-fried lamb with green onionsLambTender and delicious, rich in nutritional value, it is a good choice for winter tonic. WhileStir-fried lamb with green onionsNot only does it stimulate appetite, but it also increases the body's heat and energy, making us feel warm during the cold winter months.
First of all,LambIt is the main ingredient of this dish. LambIt is warm in nature, has the effect of nourishing blood, warming the stomach and tonifying the kidney, and is very suitable for consumption in winter. In order to makeLambMore tender and tasty, we put it before we start cookingLambSoak in lightly salted water. This treatment not only serves as a sterilization but also removes itLambThe smell of fishy, letLambMoreDelicious
Secondly,Green onionsYesStir-fried lamb with green onionsAnother important ingredient in . Green onionsAbundantAllicinand fungicides, which have good antibacterial effects. Eat moreGreen onionscan strengthen the bodyResistanceto prevent colds and infections. in the stir-fryStir-fried lamb with green onionstime,Green onionsThe aroma will be released during the cooking process, making the whole dish more spicy and enticing.
Next, let's take a lookStir-fried lamb with green onionsThe production steps. First of all, willLambCut into thin slices and place in a bowl and sprinkle in an appropriate amountTable saltPepperCooking wineWhite sugarand light soy sauce, stir well and marinate for a while. Such a pickling process can be:LambFully absorb the flavor and let each sliceLambAll with a strong aroma.
Then, remove from the pan to heat the oil and place itGreen onionsCut into thin strips and stir-fry in a pan until fragrant. WaitGreen onionsAfter the fragrance is fully released, turn off the heat and set aside. Next, heat the oil in another pan and place itGinger shredsStir-fry until fragrant and pour inLambstir-fry until evenLambDiscoloration. Finally, sprinkle in a littleTable saltwithSesame oilto continue joiningGreen onionsStir-fry evenly, and when the whole dish is flavorful, turn off the heat and serve on a plate.
in the makingStir-fried lamb with green onionsThere are a few tips to pay attention to. First, soakLambIt can help remove blood and fishy smell, which can not only increase the freshness of the taste, but also reduce the irritation of the stomach and intestines. Secondly, stir-fryStir-fried lamb with green onionsshould beGreen onionswithLambStir-fry separately to ensure that both are fully cooked and tender.
Finally, to sum upStir-fried lamb with green onionsFeatures and points of production. Stir-fried lamb with green onionsIt's a dishDeliciousAnd nutritious winter delicacies, it is characterized by:LambTender and deliciousGreen onionsSpicy and tempting. In order to make oneDeliciousofStir-fried lamb with green onionsYou can use the above production steps and tips. This dish not only has a great taste, but also provides warmth and nutrients to our body to keep us healthy during the cold winter months.
In conclusion, winter is a great time to take supplements, and keeping your body warm and nourished is essential to survive the cold winter months. Stir-fried lamb with green onionsAs a nutritious dish, it not only keeps the cold away, but also increases the body's calorie and energy reserves. Winter is coming, so you might as well make one for your familyDeliciousofStir-fried lamb with green onions, let them enjoy the warmth and warmth in the cold winterDelicious