In winter, if you have money or not, you often give this dish to your family, which is nutritious, a

Mondo Health Updated on 2024-01-31

With the onset of winter, the cold weather makes people feel chilly and lose their appetite. The cold invades the human body, making people's appetite worse, and they have no appetite for anything to eat, which can't help but make people worry. At this time, a delicate and appetizing dish is satisfyingHome cookingCuisine——Green peppersStir-fried shredded pork with dried tofu has become an indispensable choice. Simple and easy to do, it is both hassle-free and hassle-freeDelicious, whether it is in the case of more money or less money, it can bring rich nutrition to the family, and the dishes can be completely wiped out as soon as they are served, and the fragrant taste is mouth-watering.

I want to make thisDeliciousofGreen peppersTo stir-fry shredded pork with dried tofu, first prepare the following ingredients: a few freshGreen peppers, 250 grams of dried tofu, an appropriate amount of millet spicy, a little ginger and garlic, about 400 grams of fresh foreleg meat, a little cooking wine, a spoonful of bean paste, and a small amount of light soy sauceOyster sauce, a little cooking oil, a few peppercorns, a small amountEssence of chickenwithMSG, in moderationTable salt, an appropriate amount of water, a few chives, a little cornstarch or starch and other accessoriesSeasoning。The whole production process needs to be carried out by following these steps:

1.Preparation: Prepare fresh firstPorkGreen peppers, dried tofu and other ingredients. willGreen peppersWash and remove the gourd and cut into thin strips for later use.

2.To process the dried tofu: soak the dried bean curd in water and cut it into long thin strips. In order to make the dried tofu more delicious, you can add an appropriate amount of water to the pot and mix the dried tofuBlanchAfter draining.

3.For the rest of the ingredients: Finely chop the ginger and garlic, wash and chop the chivesFinely chopped green onionsSegment. Remove the skin from the front leg meatLean meatCut the fat separately and cut it into thin slicesLean meatCut into thin strips. willLean meatShredded into a bowl with green onionsGinger waterRemove the smell and add a little light soy sauceOyster sauceetcSeasoning, and then add an appropriate amount of starchTable saltand pepper, stir well and marinate for at least 10 minutes.

Stir-frySeasoning: Heat the pan, add an appropriate amount of cooking oil, and pour in the fatty meatStir-fryLet it get oily, add minced garlic, Sichuan pepper and bean paste and continue to fry to make it temptingRed oil

5.Stir-fried ingredients: MarinateLean meatSlide the sheets into the pan quicklyStir-fryuntil discolored, and add the dried bean curdGreen peppersShredded, stir-fry quickly with a spatula to mix evenly.

6.Seasoning and sauce: Add an appropriate amount of light soy sauce andOyster sauceand add an appropriate amountTable saltand sugar, as well as half a spoonfulEssence of chickenwithMSGAdd an appropriate amount of water and stir-fry evenly with a spatula.

7.Serve on a plate: According to your personal taste, you can add some green onions as a decoration, then reduce the juice on high heat, and finally put it on a plate. ThisGreen peppersThe fried shredded pork with dried tofu is fragrant and the taste is very tender, making it a very good mealDeliciousDelicacies.

Green peppersStir-fried shredded pork with dried tofu is a dish made with dried tofuPorkwithGreen peppersfor the main materialHome cookingCuisine——This dish is bright in color and tempting to appetite, the taste of dried tofu is delicate, the shredded meat is tender and delicious, and it tastes unique and delicious. This dish is rich inProteins, fat,Vitaminsand so onNutrition factsto help meet the body's needs for a variety of nutrients.

As one of the main ingredients of the dish, dried tofu is rich in large quantitiesProteinsDietary fiberand trace elements, etc., which can provide what the human body needsNutrition facts, helps to enhance the body's immunity andResistance。The tender texture of the dried tofu is lovely, and it is served with shredded meatGreen peppers, the taste is more harmonious and rich.

PorkIt is a common ingredient on our daily table, rich in abundanceProteinsand fat, which can provide abundant energy for the human body, and is also important for maintaining the normal physiological functions of the human bodyNutrition factsOne. in the makingGreen peppersWhen stir-frying shredded pork with dried tofu, the fat and lean foreleg meat with a tender taste is the best choice to make the dish even betterDeliciousDelicious.

Green peppersAs one of the stars among vegetables, it is richVitaminsc、Vitaminse and a variety of minerals, with antioxidants,Anti-agingThe effect can enhance the body's immunity and improve the bodyResistance。At the same time,Green peppersThe unique aroma and crisp taste are also availableGreen peppersStir-fried shredded pork with dried tofu adds a unique flavor and texture.

Green peppersStir-fried shredded pork with dried tofuHome cookingThe food is not only tender and nutritious, but also highly operable and cost-effective. The production process is simple and quick, and the preparation of ingredients is also very convenient, and you can add or subtract ingredients according to your tasteSeasoningThe amount of use to make it suitable for your tasteGreen peppersStir-fried shredded pork with dried tofu. Whether it's on a cold winter day or a weekday dinner, this dish will bring something for the familyDeliciousEnjoy.

By makingGreen peppersStir-fried shredded pork with dried tofu can not only increase appetite, but also meet the body's nutritional needs. Dried tofu is abundantNutrition factsThe shredded meat is tender in tasteDeliciousGreen peppersSilk enriches the taste and color of the dish. In addition, the production process is simple and easy, and it can be done easily regardless of the amount of time and financial means.

Green peppersStir-fried shredded pork with dried tofu is a practical andDeliciousofHome cookingdishes, may as well be in winterlifeNakata tries to make it to bring warmth and satisfaction to the family. Whether it's for a nutritious dinner, or as a winter daylifeA touch of color,Green peppersStir-fried shredded pork with dried tofu will be yourslifeAdd a lot of fun.

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